Food Lo - Mi

Nutrition information on calories, fat, protein, carbohydrates, sodium, cholesterol, etc. for a variety of foods:

• Longans, dried
• Longans, raw
• Loquats, raw
• Lotus root, cooked, boiled, drained, with salt
• Lotus root, cooked, boiled, drained, without salt
• Lotus root, raw
• Luncheon meat, beef, loaved
• Luncheon meat, beef, thin sliced
• Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
• Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
• Luncheon meat, pork, beef
• Luncheon meat, pork, canned
• Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
• Luncheon sausage, pork and beef
• Luncheon slices, meatless
• Lupins, mature seeds, cooked, boiled, with salt
• Lupins, mature seeds, cooked, boiled, without salt
• Lupins, mature seeds, raw
• Luxury loaf, pork
• MARIE CALLENDER'S Beef Stroganoff and Noodles with Carrots & Peas, frozen
• MARIE CALLENDER'S Chicken Pot Pie, frozen entree
• MARIE CALLENDER'S Escalloped Noodles & Chicken, frozen entree
• MARIE CALLENDER'S Turkey with Gravy & Dressing with Broccoli, frozen meal
• MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen
• MARTHA WHITE FOODS, MARTHA WHITE'S Artificial Blueberry Muffin Mix
• MARTHA WHITE FOODS, MARTHA WHITE'S Buttermilk Biscuit Mix, dry
• MARTHA WHITE FOODS, MARTHA WHITE'S Chewy Fudge Brownie Mix, dry
• MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered
• MICHELINA'S Spaghetti with Meatballs & Pomodoro Sauce, Low Fat frozen entree
• MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
• MOR-NU, Tofu, silken, lite firm
• MORI-NU, Tofu, silken, extra firm
• MORI-NU, Tofu, silken, firm
• MORI-NU, Tofu, silken, lite extra firm
• MORI-NU, Tofu, silken, soft
• MRS PATERSON'S AUSSIE PIE, Hand Held Chicken Pie, frozen
• Macaroni and Cheese, canned entree
• Macaroni and cheese loaf, chicken, pork and beef
• Macaroni, cooked, enriched
• Macaroni, cooked, unenriched
• Macaroni, dry, enriched
• Macaroni, dry, unenriched
• Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
• Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
• Macaroni, protein-fortified, dry, enriched, (n x 5.70)
• Macaroni, protein-fortified, dry, enriched, (n x 6.25)
• Macaroni, vegetable, cooked, enriched
• Macaroni, vegetable, dry, enriched
• Macaroni, whole-wheat, cooked
• Macaroni, whole-wheat, dry
• Malabar spinach, cooked
• Malt beverage
• Malted drink mix, chocolate, powder
• Malted drink mix, chocolate, powder, prepared with whole milk
• Malted drink mix, chocolate, with added nutrients, powder
• Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
• Malted drink mix, natural, powder
• Malted drink mix, natural, powder, prepared with whole milk
• Malted drink mix, natural, with added nutrients, powder
• Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
• Mammy-apple, (mamey), raw
• Mangos, raw
• Mangosteen, canned, syrup pack
• Maraschino cherries, canned, drained
• Margarine Spread, approximately 48% fat, tub
• Margarine spread, fat-free, tub
• Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)
• Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
• Margarine, regular, hard, corn (hydrogenated and regular)
• Margarine, regular, hard, corn (hydrogenated)
• Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), with salt
• Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt
• Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
• Margarine, regular, hard, safflower and soybean (hydrogenated)
• Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)
• Margarine, regular, hard, soybean (hydrogenated and regular)
• Margarine, regular, hard, soybean (hydrogenated)
• Margarine, regular, hard, soybean (hydrogenated) and corn and cottonseed (hydrogenated)
• Margarine, regular, hard, soybean (hydrogenated) and cottonseed
• Margarine, regular, hard, soybean (hydrogenated) and cottonseed (hydrogenated)
• Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated and regular)
• Margarine, regular, hard, soybean (hydrogenated) and palm (hydrogenated)
• Margarine, regular, hard, soybean (hydrogenated), cottonseed (hydrogenated), and soybean
• Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated)
• Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
• Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
• Margarine, regular, stick, composite, 80% fat, with salt
• Margarine, regular, stick, unsalted, composite, 80% fat
• Margarine, regular, tub, composite, 80% fat, with salt
• Margarine, regular, tub, unsalted, composite, 80% fat
• Margarine, regular, unspecified oils, with salt added
• Margarine, regular, unspecified oils, without added salt
• Margarine, vegetable oil spread, 20% fat
• Margarine, vegetable oil spread, 20% fat, without salt
• Margarine, vegetable oil spread, 60% fat, stick
• Margarine, vegetable oil spread, 60% fat, stick, no salt
• Margarine, vegetable oil spread, 60% fat, tub/bottle
• Margarine, vegetable oil spread, 60% fat, tub/bottle, unsalted
• Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
• Margarine-butter blend, 60% corn oil margarine and 40% butter
• Margarine-like spread, (approximately 40% fat), corn (hydrogenated and regular)
• Margarine-like spread, (approximately 40% fat), soybean (hydrogenated)
• Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed
• Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and cottonseed (hydrogenated)
• Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular)
• Margarine-like spread, (approximately 40% fat), unspecified oils
• Margarine-like spread, 70% fat, liquid, with salt
• Margarine-like spread, approximately 60% fat, tub, soybean (hydrogenated) and cottonseed (hydrogenated)
• Margarine-like spread, fat free, liquid, salted
• Margarine-like spread, made with yogurt, stick, salted
• Margarine-like spread, reduced calorie, 40% fat, stick, with salt
• Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted
• Margarine-like spread, stick or tub, sweetened
• Marmalade, orange
• Mayonnaise dressing, no cholesterol
• Mayonnaise, low sodium, low calorie or diet
• Mayonnaise, made with tofu
• Mayonnaise, reduced-calorie or diet, cholesterol-free
• Meat drippings (lard, beef tallow, mutton tallow)
• Meat extender
• Meatballs, meatless
• Melon balls, frozen
• Melons, cantaloupe, raw
• Melons, casaba, raw
• Melons, honeydew, raw
• Milk dessert, frozen, milk-fat free, chocolate
• Milk shakes, thick chocolate
• Milk shakes, thick vanilla
• Milk substitutes, fluid with hydrogenated vegetable oils
• Milk substitutes, fluid, with lauric acid oil
• Milk, buttermilk, dried
• Milk, buttermilk, fluid, cultured, lowfat
• Milk, buttermilk, fluid, cultured, reduced fat
• Milk, canned, condensed, sweetened
• Milk, canned, evaporated, nonfat
• Milk, canned, evaporated, with added vitamin A
• Milk, canned, evaporated, without added vitamin A
• Milk, chocolate beverage, hot cocoa, homemade
• Milk, chocolate, fluid, commercial,