Milk, canned, condensed, sweetened - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products

 

Nutrient

per 100 g

cup (306g)

fl oz (38.2g)
Calories 321.0 982.3 122.6
Total fat 8.7 g 26.6 g 3.3 g
   Saturated fat 5.5 g 16.8 g 2.1 g
   Polyunsaturated fat 0.3 g 1.0 g 0.1 g
   Monounsaturated fat 2.4 g 7.4 g 0.9 g
Cholesterol 34.0 mg 104.0 mg 13.0 mg
Sodium 127.0 mg 388.6 mg 48.5 mg
Total Carbohydrate 54.4 g 166.5 g 20.8 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 54.4 g 166.5 g 20.8 g
Protein 7.9 g 24.2 g 3.0 g
 
Calories from fat 76.5 kcal 234.0 kcal 29.2 kcal
Calories from carbohydrates 210.5 kcal 644.2 kcal 80.4 kcal
Calories from protein 33.8 kcal 103.4 kcal 12.9 kcal
 
Water 27.2 g 83.1 g 10.4 g
Energy 1342.0 kj 4106.5 kj 512.6 kj
Ash 1.8 g 5.6 g 0.7 g
Minerals
Calcium, Ca 284.0 mg 869.0 mg 108.5 mg
Iron, Fe 0.2 mg 0.6 mg 0.1 mg
Magnesium, Mg 26.0 mg 79.6 mg 9.9 mg
Phosphorus, P 253.0 mg 774.2 mg 96.6 mg
Potassium, K 371.0 mg 1135.3 mg 141.7 mg
Zinc, Zn 0.9 mg 2.9 mg 0.4 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 14.8 mcg 45.3 mcg 5.7 mcg
Vitamins
Vitamin C, total ascorbic acid 2.6 mg 8.0 mg 1.0 mg
Thiamin 0.1 mg 0.3 mg 0.0 mg
Riboflavin 0.4 mg 1.3 mg 0.2 mg
Niacin 0.2 mg 0.6 mg 0.1 mg
Pantothenic acid 0.8 mg 2.3 mg 0.3 mg
Vitamin B-6 0.1 mg 0.2 mg 0.0 mg
Folate, total 11.0 mcg 33.7 mcg 4.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 11.0 mcg 33.7 mcg 4.2 mcg
Folate, DFE 11.0 mcg_DFE 33.7 mcg_DFE 4.2 mcg_DFE
Vitamin B-12 0.4 mcg 1.3 mcg 0.2 mcg
Vitamin A, IU 267.0 IU 817.0 IU 102.0 IU
Vitamin A, RAE 74.0 mcg_RAE 226.4 mcg_RAE 28.3 mcg_RAE
Retinol 73.0 mcg 223.4 mcg 27.9 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.5 mg 0.1 mg
Vitamin K (phylloquinone) 0.6 mcg 1.8 mcg 0.2 mcg
Lipids (Fat)
Fatty acids, total saturated 5.5 g 16.8 g 2.1 g
4:0 0.3 g 0.9 g 0.1 g
6:0 0.2 g 0.5 g 0.1 g
8:0 0.1 g 0.3 g 0.0 g
10:0 0.1 g 0.2 g 0.0 g
12:0 0.2 g 0.6 g 0.1 g
14:0 0.8 g 2.4 g 0.3 g
16:0 2.4 g 7.3 g 0.9 g
18:0 1.2 g 3.7 g 0.5 g
Fatty acids, total monounsaturated 2.4 g 7.4 g 0.9 g
16:1 undifferentiated 0.1 g 0.4 g 0.1 g
18:1 undifferentiated 2.2 g 6.7 g 0.8 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 1.0 g 0.1 g
18:2 undifferentiated 0.2 g 0.7 g 0.1 g
18:3 undifferentiated 0.1 g 0.4 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.3 g 0.0 g
Threonine 0.4 g 1.1 g 0.1 g
Isoleucine 0.5 g 1.5 g 0.2 g
Leucine 0.8 g 2.4 g 0.3 g
Lysine 0.6 g 1.9 g 0.2 g
Methionine 0.2 g 0.6 g 0.1 g
Cystine 0.1 g 0.2 g 0.0 g
Phenylalanine 0.4 g 1.2 g 0.1 g
Tyrosine 0.4 g 1.2 g 0.1 g
Valine 0.5 g 1.6 g 0.2 g
Arginine 0.3 g 0.9 g 0.1 g
Histidine 0.2 g 0.7 g 0.1 g
Alanine 0.3 g 0.8 g 0.1 g
Aspartic acid 0.6 g 1.8 g 0.2 g
Glutamic acid 1.7 g 5.1 g 0.6 g
Glycine 0.2 g 0.5 g 0.1 g
Proline 0.8 g 2.3 g 0.3 g
Serine 0.4 g 1.3 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 14.0 mcg 42.8 mcg 5.3 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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