Milk, canned, evaporated, with added vitamin A - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

fl oz (31.5g)

.5 cup (126g)

Calories 134.0 42.2 168.8
Total fat 7.6 g 2.4 g 9.5 g
   Saturated fat 4.6 g 1.4 g 5.8 g
   Polyunsaturated fat 0.2 g 0.1 g 0.3 g
   Monounsaturated fat 2.3 g 0.7 g 2.9 g
Cholesterol 29.0 mg 9.1 mg 36.5 mg
Sodium 106.0 mg 33.4 mg 133.6 mg
Total Carbohydrate 10.0 g 3.2 g 12.7 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 6.8 g 2.1 g 8.6 g
 
Calories from fat 66.5 kcal 20.9 kcal 83.7 kcal
Calories from carbohydrates 38.9 kcal 12.2 kcal 49.0 kcal
Calories from protein 29.1 kcal 9.2 kcal 36.6 kcal
 
Water 74.0 g 23.3 g 93.3 g
Energy 562.0 kj 177.0 kj 708.1 kj
Ash 1.6 g 0.5 g 2.0 g
Minerals
Calcium, Ca 261.0 mg 82.2 mg 328.9 mg
Iron, Fe 0.2 mg 0.1 mg 0.2 mg
Magnesium, Mg 24.0 mg 7.6 mg 30.2 mg
Phosphorus, P 203.0 mg 63.9 mg 255.8 mg
Potassium, K 303.0 mg 95.4 mg 381.8 mg
Zinc, Zn 0.8 mg 0.2 mg 1.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 2.3 mcg 0.7 mcg 2.9 mcg
Vitamins
Vitamin C, total ascorbic acid 1.9 mg 0.6 mg 2.4 mg
Thiamin 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.3 mg 0.1 mg 0.4 mg
Niacin 0.2 mg 0.1 mg 0.2 mg
Pantothenic acid 0.6 mg 0.2 mg 0.8 mg
Vitamin B-6 0.1 mg 0.0 mg 0.1 mg
Folate, total 8.0 mcg 2.5 mcg 10.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 2.5 mcg 10.1 mcg
Folate, DFE 8.0 mcg_DFE 2.5 mcg_DFE 10.1 mcg_DFE
Vitamin B-12 0.2 mcg 0.1 mcg 0.2 mcg
Vitamin A, IU 397.0 IU 125.1 IU 500.2 IU
Vitamin A, RAE 112.0 mcg_RAE 35.3 mcg_RAE 141.1 mcg_RAE
Retinol 110.0 mcg 34.6 mcg 138.6 mcg
Lipids (Fat)
Fatty acids, total saturated 4.6 g 1.4 g 5.8 g
4:0 0.2 g 0.1 g 0.2 g
6:0 0.1 g 0.0 g 0.2 g
8:0 0.1 g 0.0 g 0.1 g
10:0 0.1 g 0.0 g 0.1 g
12:0 0.2 g 0.1 g 0.2 g
14:0 0.7 g 0.2 g 0.9 g
16:0 2.0 g 0.6 g 2.6 g
18:0 0.9 g 0.3 g 1.2 g
Fatty acids, total monounsaturated 2.3 g 0.7 g 2.9 g
16:1 undifferentiated 0.2 g 0.1 g 0.2 g
18:1 undifferentiated 2.1 g 0.7 g 2.6 g
Fatty acids, total polyunsaturated 0.2 g 0.1 g 0.3 g
18:2 undifferentiated 0.2 g 0.1 g 0.2 g
18:3 undifferentiated 0.1 g 0.0 g 0.1 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.3 g 0.1 g 0.4 g
Isoleucine 0.4 g 0.1 g 0.5 g
Leucine 0.7 g 0.2 g 0.8 g
Lysine 0.5 g 0.2 g 0.7 g
Methionine 0.2 g 0.1 g 0.2 g
Cystine 0.1 g 0.0 g 0.1 g
Phenylalanine 0.3 g 0.1 g 0.4 g
Tyrosine 0.3 g 0.1 g 0.4 g
Valine 0.5 g 0.1 g 0.6 g
Arginine 0.2 g 0.1 g 0.3 g
Histidine 0.2 g 0.1 g 0.2 g
Alanine 0.2 g 0.1 g 0.3 g
Aspartic acid 0.5 g 0.2 g 0.7 g
Glutamic acid 1.4 g 0.4 g 1.8 g
Glycine 0.1 g 0.0 g 0.2 g
Proline 0.7 g 0.2 g 0.8 g
Serine 0.4 g 0.1 g 0.5 g
Other

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