Milk, canned, evaporated, with added vitamin A - nutrtion information: calories, carbohydrates, protein, fat
Food group: Dairy and Egg Products
|
|
Nutrient
| per 100 g |
fl oz (31.5g) |
.5 cup (126g) |
|
Calories |
134.0 |
42.2 |
168.8 |
|
Total fat |
7.6 g |
2.4 g |
9.5 g |
|
Saturated fat |
4.6 g |
1.4 g |
5.8 g |
|
Polyunsaturated fat |
0.2 g |
0.1 g |
0.3 g |
|
Monounsaturated fat |
2.3 g |
0.7 g |
2.9 g |
|
Cholesterol |
29.0 mg |
9.1 mg |
36.5 mg |
|
Sodium |
106.0 mg |
33.4 mg |
133.6 mg |
|
Total Carbohydrate |
10.0 g |
3.2 g |
12.7 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Protein |
6.8 g |
2.1 g |
8.6 g |
|
|
|
|
|
|
Calories from fat |
66.5 kcal |
20.9 kcal |
83.7 kcal |
|
Calories from carbohydrates |
38.9 kcal |
12.2 kcal |
49.0 kcal |
|
Calories from protein |
29.1 kcal |
9.2 kcal |
36.6 kcal |
|
|
|
|
|
|
Water |
74.0 g |
23.3 g |
93.3 g |
|
Energy |
562.0 kj |
177.0 kj |
708.1 kj |
|
Ash |
1.6 g |
0.5 g |
2.0 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
261.0 mg |
82.2 mg |
328.9 mg |
|
Iron, Fe |
0.2 mg |
0.1 mg |
0.2 mg |
|
Magnesium, Mg |
24.0 mg |
7.6 mg |
30.2 mg |
|
Phosphorus, P |
203.0 mg |
63.9 mg |
255.8 mg |
|
Potassium, K |
303.0 mg |
95.4 mg |
381.8 mg |
|
Zinc, Zn |
0.8 mg |
0.2 mg |
1.0 mg |
|
Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
2.3 mcg |
0.7 mcg |
2.9 mcg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
1.9 mg |
0.6 mg |
2.4 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
0.1 mg |
|
Riboflavin |
0.3 mg |
0.1 mg |
0.4 mg |
|
Niacin |
0.2 mg |
0.1 mg |
0.2 mg |
|
Pantothenic acid |
0.6 mg |
0.2 mg |
0.8 mg |
|
Vitamin B-6 |
0.1 mg |
0.0 mg |
0.1 mg |
|
Folate, total |
8.0 mcg |
2.5 mcg |
10.1 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
8.0 mcg |
2.5 mcg |
10.1 mcg |
|
Folate, DFE |
8.0 mcg_DFE |
2.5 mcg_DFE |
10.1 mcg_DFE |
|
Vitamin B-12 |
0.2 mcg |
0.1 mcg |
0.2 mcg |
|
Vitamin A, IU |
397.0 IU |
125.1 IU |
500.2 IU |
|
Vitamin A, RAE |
112.0 mcg_RAE |
35.3 mcg_RAE |
141.1 mcg_RAE |
|
Retinol |
110.0 mcg |
34.6 mcg |
138.6 mcg |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
4.6 g |
1.4 g |
5.8 g |
|
4:0 |
0.2 g |
0.1 g |
0.2 g |
|
6:0 |
0.1 g |
0.0 g |
0.2 g |
|
8:0 |
0.1 g |
0.0 g |
0.1 g |
|
10:0 |
0.1 g |
0.0 g |
0.1 g |
|
12:0 |
0.2 g |
0.1 g |
0.2 g |
|
14:0 |
0.7 g |
0.2 g |
0.9 g |
|
16:0 |
2.0 g |
0.6 g |
2.6 g |
|
18:0 |
0.9 g |
0.3 g |
1.2 g |
|
Fatty acids, total monounsaturated |
2.3 g |
0.7 g |
2.9 g |
|
16:1 undifferentiated |
0.2 g |
0.1 g |
0.2 g |
|
18:1 undifferentiated |
2.1 g |
0.7 g |
2.6 g |
|
Fatty acids, total polyunsaturated |
0.2 g |
0.1 g |
0.3 g |
|
18:2 undifferentiated |
0.2 g |
0.1 g |
0.2 g |
|
18:3 undifferentiated |
0.1 g |
0.0 g |
0.1 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
|
Tryptophan |
0.1 g |
0.0 g |
0.1 g |
|
Threonine |
0.3 g |
0.1 g |
0.4 g |
|
Isoleucine |
0.4 g |
0.1 g |
0.5 g |
|
Leucine |
0.7 g |
0.2 g |
0.8 g |
|
Lysine |
0.5 g |
0.2 g |
0.7 g |
|
Methionine |
0.2 g |
0.1 g |
0.2 g |
|
Cystine |
0.1 g |
0.0 g |
0.1 g |
|
Phenylalanine |
0.3 g |
0.1 g |
0.4 g |
|
Tyrosine |
0.3 g |
0.1 g |
0.4 g |
|
Valine |
0.5 g |
0.1 g |
0.6 g |
|
Arginine |
0.2 g |
0.1 g |
0.3 g |
|
Histidine |
0.2 g |
0.1 g |
0.2 g |
|
Alanine |
0.2 g |
0.1 g |
0.3 g |
|
Aspartic acid |
0.5 g |
0.2 g |
0.7 g |
|
Glutamic acid |
1.4 g |
0.4 g |
1.8 g |
|
Glycine |
0.1 g |
0.0 g |
0.2 g |
|
Proline |
0.7 g |
0.2 g |
0.8 g |
|
Serine |
0.4 g |
0.1 g |
0.5 g |
|
Other |
|
|
|
|
|
|