Malted drink mix, chocolate, with added nutrients, powder - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beverages
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|
Nutrient
| per 100 g |
cup (78g) |
serving (3 heaping tsp or 1 envelope) (21g) |
|
Calories |
358.0 |
279.2 |
75.2 |
|
Total fat |
3.4 g |
2.7 g |
0.7 g |
|
Saturated fat |
2.0 g |
1.5 g |
0.4 g |
|
Polyunsaturated fat |
0.3 g |
0.3 g |
0.1 g |
|
Monounsaturated fat |
1.0 g |
0.7 g |
0.2 g |
|
Cholesterol |
1.0 mg |
0.8 mg |
0.2 mg |
|
Sodium |
594.0 mg |
463.3 mg |
124.7 mg |
|
Total Carbohydrate |
84.4 g |
65.8 g |
17.7 g |
|
Dietary Fiber |
4.7 g |
3.7 g |
1.0 g |
|
Sugars |
70.6 g |
55.0 g |
14.8 g |
|
Protein |
4.9 g |
3.8 g |
1.0 g |
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|
|
Calories from fat |
28.9 kcal |
22.5 kcal |
6.1 kcal |
|
Calories from carbohydrates |
312.3 kcal |
243.6 kcal |
65.6 kcal |
|
Calories from protein |
16.7 kcal |
13.0 kcal |
3.5 kcal |
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|
Water |
2.5 g |
2.0 g |
0.5 g |
|
Energy |
1498.0 kj |
1168.4 kj |
314.6 kj |
|
Ash |
4.6 g |
3.6 g |
1.0 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
443.0 mg |
345.5 mg |
93.0 mg |
|
Iron, Fe |
17.4 mg |
13.6 mg |
3.6 mg |
|
Magnesium, Mg |
96.0 mg |
74.9 mg |
20.2 mg |
|
Phosphorus, P |
401.0 mg |
312.8 mg |
84.2 mg |
|
Potassium, K |
1193.0 mg |
930.5 mg |
250.5 mg |
|
Zinc, Zn |
1.1 mg |
0.8 mg |
0.2 mg |
|
Copper, Cu |
0.6 mg |
0.5 mg |
0.1 mg |
|
Manganese, Mn |
0.6 mg |
0.5 mg |
0.1 mg |
|
Selenium, Se |
16.4 mcg |
12.8 mcg |
3.4 mcg |
|
Vitamins |
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|
|
|
Vitamin C, total ascorbic acid |
150.1 mg |
117.1 mg |
31.5 mg |
|
Thiamin |
3.1 mg |
2.4 mg |
0.6 mg |
|
Riboflavin |
4.1 mg |
3.2 mg |
0.9 mg |
|
Niacin |
50.9 mg |
39.7 mg |
10.7 mg |
|
Pantothenic acid |
0.7 mg |
0.5 mg |
0.1 mg |
|
Vitamin B-6 |
4.4 mg |
3.4 mg |
0.9 mg |
|
Folate, total |
26.0 mcg |
20.3 mcg |
5.5 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
26.0 mcg |
20.3 mcg |
5.5 mcg |
|
Folate, DFE |
26.0 mcg_DFE |
20.3 mcg_DFE |
5.5 mcg_DFE |
|
Vitamin B-12 |
0.4 mcg |
0.3 mcg |
0.1 mcg |
|
Vitamin A, IU |
13098.0 IU |
10216.4 IU |
2750.6 IU |
|
Vitamin A, RAE |
3929.0 mcg_RAE |
3064.6 mcg_RAE |
825.1 mcg_RAE |
|
Retinol |
3929.0 mcg |
3064.6 mcg |
825.1 mcg |
|
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.0 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
1.1 mcg |
0.9 mcg |
0.2 mcg |
|
Lipids (Fat) |
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|
Fatty acids, total saturated |
2.0 g |
1.5 g |
0.4 g |
|
4:0 |
0.1 g |
0.1 g |
0.0 g |
|
6:0 |
0.1 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.1 g |
0.1 g |
0.0 g |
|
12:0 |
0.1 g |
0.1 g |
0.0 g |
|
14:0 |
0.3 g |
0.2 g |
0.1 g |
|
16:0 |
0.9 g |
0.7 g |
0.2 g |
|
18:0 |
0.4 g |
0.3 g |
0.1 g |
|
Fatty acids, total monounsaturated |
1.0 g |
0.7 g |
0.2 g |
|
16:1 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.8 g |
0.7 g |
0.2 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.3 g |
0.3 g |
0.1 g |
|
18:2 undifferentiated |
0.3 g |
0.2 g |
0.1 g |
|
18:3 undifferentiated |
0.1 g |
0.1 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
|
Caffeine |
28.0 mg |
21.8 mg |
5.9 mg |
|
Theobromine |
345.0 mg |
269.1 mg |
72.5 mg |
|
Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
11.0 mcg |
8.6 mcg |
2.3 mcg |
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