Malted drink mix, chocolate, with added nutrients, powder - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

cup (78g)

serving (3 heaping tsp or 1 envelope) (21g)

Calories 358.0 279.2 75.2
Total fat 3.4 g 2.7 g 0.7 g
   Saturated fat 2.0 g 1.5 g 0.4 g
   Polyunsaturated fat 0.3 g 0.3 g 0.1 g
   Monounsaturated fat 1.0 g 0.7 g 0.2 g
Cholesterol 1.0 mg 0.8 mg 0.2 mg
Sodium 594.0 mg 463.3 mg 124.7 mg
Total Carbohydrate 84.4 g 65.8 g 17.7 g
  Dietary Fiber 4.7 g 3.7 g 1.0 g
  Sugars 70.6 g 55.0 g 14.8 g
Protein 4.9 g 3.8 g 1.0 g
 
Calories from fat 28.9 kcal 22.5 kcal 6.1 kcal
Calories from carbohydrates 312.3 kcal 243.6 kcal 65.6 kcal
Calories from protein 16.7 kcal 13.0 kcal 3.5 kcal
 
Water 2.5 g 2.0 g 0.5 g
Energy 1498.0 kj 1168.4 kj 314.6 kj
Ash 4.6 g 3.6 g 1.0 g
Minerals
Calcium, Ca 443.0 mg 345.5 mg 93.0 mg
Iron, Fe 17.4 mg 13.6 mg 3.6 mg
Magnesium, Mg 96.0 mg 74.9 mg 20.2 mg
Phosphorus, P 401.0 mg 312.8 mg 84.2 mg
Potassium, K 1193.0 mg 930.5 mg 250.5 mg
Zinc, Zn 1.1 mg 0.8 mg 0.2 mg
Copper, Cu 0.6 mg 0.5 mg 0.1 mg
Manganese, Mn 0.6 mg 0.5 mg 0.1 mg
Selenium, Se 16.4 mcg 12.8 mcg 3.4 mcg
Vitamins
Vitamin C, total ascorbic acid 150.1 mg 117.1 mg 31.5 mg
Thiamin 3.1 mg 2.4 mg 0.6 mg
Riboflavin 4.1 mg 3.2 mg 0.9 mg
Niacin 50.9 mg 39.7 mg 10.7 mg
Pantothenic acid 0.7 mg 0.5 mg 0.1 mg
Vitamin B-6 4.4 mg 3.4 mg 0.9 mg
Folate, total 26.0 mcg 20.3 mcg 5.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 26.0 mcg 20.3 mcg 5.5 mcg
Folate, DFE 26.0 mcg_DFE 20.3 mcg_DFE 5.5 mcg_DFE
Vitamin B-12 0.4 mcg 0.3 mcg 0.1 mcg
Vitamin A, IU 13098.0 IU 10216.4 IU 2750.6 IU
Vitamin A, RAE 3929.0 mcg_RAE 3064.6 mcg_RAE 825.1 mcg_RAE
Retinol 3929.0 mcg 3064.6 mcg 825.1 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 1.1 mcg 0.9 mcg 0.2 mcg
Lipids (Fat)
Fatty acids, total saturated 2.0 g 1.5 g 0.4 g
4:0 0.1 g 0.1 g 0.0 g
6:0 0.1 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.1 g 0.0 g
12:0 0.1 g 0.1 g 0.0 g
14:0 0.3 g 0.2 g 0.1 g
16:0 0.9 g 0.7 g 0.2 g
18:0 0.4 g 0.3 g 0.1 g
Fatty acids, total monounsaturated 1.0 g 0.7 g 0.2 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g
18:1 undifferentiated 0.8 g 0.7 g 0.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.3 g 0.1 g
18:2 undifferentiated 0.3 g 0.2 g 0.1 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 28.0 mg 21.8 mg 5.9 mg
Theobromine 345.0 mg 269.1 mg 72.5 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 11.0 mcg 8.6 mcg 2.3 mcg

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