Milk, canned, evaporated, nonfat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

cup (256g)

fl oz (31.9g)

.5 cup (128g)

Calories 78.0 199.7 24.9 99.8
Total fat 0.2 g 0.5 g 0.1 g 0.3 g
   Saturated fat 0.1 g 0.3 g 0.0 g 0.2 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.1 g 0.2 g 0.0 g 0.1 g
Cholesterol 4.0 mg 10.2 mg 1.3 mg 5.1 mg
Sodium 115.0 mg 294.4 mg 36.7 mg 147.2 mg
Total Carbohydrate 11.4 g 29.1 g 3.6 g 14.5 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 11.4 g 29.1 g 3.6 g 14.5 g
Protein 7.5 g 19.3 g 2.4 g 9.7 g
 
Calories from fat 1.8 kcal 4.5 kcal 0.6 kcal 2.3 kcal
Calories from carbohydrates 43.9 kcal 112.4 kcal 14.0 kcal 56.2 kcal
Calories from protein 32.2 kcal 82.5 kcal 10.3 kcal 41.3 kcal
 
Water 79.4 g 203.3 g 25.3 g 101.6 g
Energy 326.0 kj 834.6 kj 104.0 kj 417.3 kj
Ash 1.5 g 3.8 g 0.5 g 1.9 g
Minerals
Calcium, Ca 290.0 mg 742.4 mg 92.5 mg 371.2 mg
Iron, Fe 0.3 mg 0.7 mg 0.1 mg 0.4 mg
Magnesium, Mg 27.0 mg 69.1 mg 8.6 mg 34.6 mg
Phosphorus, P 195.0 mg 499.2 mg 62.2 mg 249.6 mg
Potassium, K 332.0 mg 849.9 mg 105.9 mg 425.0 mg
Zinc, Zn 0.9 mg 2.3 mg 0.3 mg 1.2 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 2.5 mcg 6.4 mcg 0.8 mcg 3.2 mcg
Vitamins
Vitamin C, total ascorbic acid 1.2 mg 3.1 mg 0.4 mg 1.5 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.3 mg 0.8 mg 0.1 mg 0.4 mg
Niacin 0.2 mg 0.4 mg 0.1 mg 0.2 mg
Pantothenic acid 0.7 mg 1.9 mg 0.2 mg 0.9 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg 0.1 mg
Folate, total 9.0 mcg 23.0 mcg 2.9 mcg 11.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 23.0 mcg 2.9 mcg 11.5 mcg
Folate, DFE 9.0 mcg_DFE 23.0 mcg_DFE 2.9 mcg_DFE 11.5 mcg_DFE
Vitamin B-12 0.2 mcg 0.6 mcg 0.1 mcg 0.3 mcg
Vitamin A, IU 394.0 IU 1008.6 IU 125.7 IU 504.3 IU
Vitamin A, RAE 118.0 mcg_RAE 302.1 mcg_RAE 37.6 mcg_RAE 151.0 mcg_RAE
Retinol 118.0 mcg 302.1 mcg 37.6 mcg 151.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin D 80.0 IU 204.8 IU 25.5 IU 102.4 IU
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.3 g 0.0 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.1 g 0.0 g 0.1 g
18:0 0.0 g 0.1 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.2 g 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.1 g 0.0 g 0.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.3 g 0.0 g 0.1 g
Threonine 0.3 g 0.9 g 0.1 g 0.4 g
Isoleucine 0.5 g 1.2 g 0.1 g 0.6 g
Leucine 0.7 g 1.9 g 0.2 g 0.9 g
Lysine 0.6 g 1.5 g 0.2 g 0.8 g
Methionine 0.2 g 0.5 g 0.1 g 0.2 g
Cystine 0.1 g 0.2 g 0.0 g 0.1 g
Phenylalanine 0.4 g 0.9 g 0.1 g 0.5 g
Tyrosine 0.4 g 0.9 g 0.1 g 0.5 g
Valine 0.5 g 1.3 g 0.2 g 0.6 g
Arginine 0.3 g 0.7 g 0.1 g 0.3 g
Histidine 0.2 g 0.5 g 0.1 g 0.3 g
Alanine 0.3 g 0.7 g 0.1 g 0.3 g
Aspartic acid 0.6 g 1.5 g 0.2 g 0.7 g
Glutamic acid 1.6 g 4.0 g 0.5 g 2.0 g
Glycine 0.2 g 0.4 g 0.1 g 0.2 g
Proline 0.7 g 1.9 g 0.2 g 0.9 g
Serine 0.4 g 1.1 g 0.1 g 0.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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