Marmalade, orange - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

cup (320g)

tbsp (20g)

package (0.5 oz) (14.0g)

Calories 246.0 787.2 49.2 34.4
Total fat 0.0 g 0.0 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 56.0 mg 179.2 mg 11.2 mg 7.8 mg
Total Carbohydrate 66.3 g 212.2 g 13.3 g 9.3 g
  Dietary Fiber 0.7 g 2.2 g 0.1 g 0.1 g
  Sugars 60.0 g 192.0 g 12.0 g 8.4 g
Protein 0.3 g 1.0 g 0.1 g 0.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 245.3 kcal 785.0 kcal 49.1 kcal 34.3 kcal
Calories from protein 1.0 kcal 3.3 kcal 0.2 kcal 0.1 kcal
 
Water 33.2 g 106.2 g 6.6 g 4.6 g
Energy 1029.0 kj 3292.8 kj 205.8 kj 144.1 kj
Ash 0.2 g 0.6 g 0.0 g 0.0 g
Minerals
Calcium, Ca 38.0 mg 121.6 mg 7.6 mg 5.3 mg
Iron, Fe 0.1 mg 0.5 mg 0.0 mg 0.0 mg
Magnesium, Mg 2.0 mg 6.4 mg 0.4 mg 0.3 mg
Phosphorus, P 4.0 mg 12.8 mg 0.8 mg 0.6 mg
Potassium, K 37.0 mg 118.4 mg 7.4 mg 5.2 mg
Zinc, Zn 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Copper, Cu 0.1 mg 0.3 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 0.6 mcg 1.9 mcg 0.1 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 4.8 mg 15.4 mg 1.0 mg 0.7 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.2 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Folate, total 9.0 mcg 28.8 mcg 1.8 mcg 1.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 28.8 mcg 1.8 mcg 1.3 mcg
Folate, DFE 9.0 mcg_DFE 28.8 mcg_DFE 1.8 mcg_DFE 1.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 62.0 IU 198.4 IU 12.4 IU 8.7 IU
Vitamin A, RAE 3.0 mcg_RAE 9.6 mcg_RAE 0.6 mcg_RAE 0.4 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.2 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.1 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.1 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.1 g 0.0 g 0.0 g
Glycine 0.0 g 0.1 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 15.0 mcg 48.0 mcg 3.0 mcg 2.1 mcg
Carotene, alpha 5.0 mcg 16.0 mcg 1.0 mcg 0.7 mcg
Cryptoxanthin, beta 38.0 mcg 121.6 mcg 7.6 mcg 5.3 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 58.0 mcg 185.6 mcg 11.6 mcg 8.1 mcg

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