Milk substitutes, fluid, with lauric acid oil - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

cup (244g)

quart (976g)

Calories 61.0 148.8 595.4
Total fat 3.4 g 8.3 g 33.3 g
   Saturated fat 3.0 g 7.4 g 29.6 g
   Polyunsaturated fat 0.0 g 0.0 g 0.1 g
   Monounsaturated fat 0.2 g 0.4 g 1.7 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 78.0 mg 190.3 mg 761.3 mg
Total Carbohydrate 6.2 g 15.0 g 60.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 1.8 g 4.3 g 17.1 g
 
Calories from fat 30.0 kcal 73.1 kcal 292.5 kcal
Calories from carbohydrates 23.8 kcal 58.2 kcal 232.7 kcal
Calories from protein 7.5 kcal 18.2 kcal 72.9 kcal
 
Water 88.2 g 215.2 g 860.6 g
Energy 257.0 kj 627.1 kj 2508.3 kj
Ash 0.5 g 1.2 g 4.9 g
Minerals
Calcium, Ca 33.0 mg 80.5 mg 322.1 mg
Iron, Fe 0.4 mg 1.0 mg 3.8 mg
Magnesium, Mg 6.0 mg 14.6 mg 58.6 mg
Phosphorus, P 74.0 mg 180.6 mg 722.2 mg
Potassium, K 114.0 mg 278.2 mg 1112.6 mg
Zinc, Zn 1.2 mg 2.9 mg 11.5 mg
Copper, Cu 0.1 mg 0.1 mg 0.5 mg
Manganese, Mn 0.1 mg 0.2 mg 0.9 mg
Selenium, Se 1.9 mcg 4.6 mcg 18.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.2 mg 0.9 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.0 g 7.4 g 29.6 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.2 g 0.5 g 1.9 g
10:0 0.2 g 0.4 g 1.7 g
12:0 1.4 g 3.5 g 13.9 g
14:0 0.6 g 1.4 g 5.8 g
16:0 0.3 g 0.8 g 3.2 g
18:0 0.3 g 0.8 g 3.0 g
Fatty acids, total monounsaturated 0.2 g 0.4 g 1.7 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.4 g 1.7 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
Phytosterols 3.0 mg 7.3 mg 29.3 mg
Amino acids
Tryptophan 0.0 g 0.1 g 0.2 g
Threonine 0.1 g 0.2 g 0.7 g
Isoleucine 0.1 g 0.3 g 1.0 g
Leucine 0.2 g 0.4 g 1.7 g
Lysine 0.1 g 0.3 g 1.4 g
Methionine 0.1 g 0.1 g 0.5 g
Cystine 0.0 g 0.0 g 0.1 g
Phenylalanine 0.1 g 0.2 g 0.9 g
Tyrosine 0.1 g 0.2 g 1.0 g
Valine 0.1 g 0.3 g 1.2 g
Arginine 0.1 g 0.2 g 0.7 g
Histidine 0.1 g 0.1 g 0.5 g
Alanine 0.1 g 0.1 g 0.5 g
Aspartic acid 0.1 g 0.3 g 1.2 g
Glutamic acid 0.4 g 1.0 g 3.9 g
Glycine 0.0 g 0.1 g 0.3 g
Proline 0.2 g 0.5 g 1.9 g
Serine 0.1 g 0.3 g 1.1 g
Other

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