Malted drink mix, natural, powder - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

serving (3 heaping tsp or 1 envelope) (21g)

Calories 414.0 86.9
Total fat 7.9 g 1.7 g
   Saturated fat 4.2 g 0.9 g
   Polyunsaturated fat 1.2 g 0.3 g
   Monounsaturated fat 2.0 g 0.4 g
Cholesterol 31.0 mg 6.5 mg
Sodium 493.0 mg 103.5 mg
Total Carbohydrate 75.8 g 15.9 g
  Dietary Fiber 1.0 g 0.2 g
  Sugars 59.0 g 12.4 g
Protein 11.2 g 2.4 g
 
Calories from fat 67.2 kcal 14.1 kcal
Calories from carbohydrates 303.2 kcal 63.7 kcal
Calories from protein 38.1 kcal 8.0 kcal
 
Water 2.0 g 0.4 g
Energy 1732.0 kj 363.7 kj
Ash 3.2 g 0.7 g
Sucrose 0.3 g 0.1 g
Glucose (dextrose) 2.9 g 0.6 g
Fructose 0.5 g 0.1 g
Lactose 0.0 g 0.0 g
Maltose 13.5 g 2.8 g
Galactose 0.0 g 0.0 g
Minerals
Calcium, Ca 298.0 mg 62.6 mg
Iron, Fe 0.7 mg 0.1 mg
Magnesium, Mg 93.0 mg 19.5 mg
Phosphorus, P 358.0 mg 75.2 mg
Potassium, K 758.0 mg 159.2 mg
Zinc, Zn 1.0 mg 0.2 mg
Copper, Cu 0.2 mg 0.0 mg
Manganese, Mn 0.2 mg 0.0 mg
Selenium, Se 23.2 mcg 4.9 mcg
Vitamins
Vitamin C, total ascorbic acid 2.9 mg 0.6 mg
Thiamin 0.5 mg 0.1 mg
Riboflavin 0.9 mg 0.2 mg
Niacin 5.2 mg 1.1 mg
Pantothenic acid 0.9 mg 0.2 mg
Vitamin B-6 0.4 mg 0.1 mg
Folate, total 46.0 mcg 9.7 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 46.0 mcg 9.7 mcg
Folate, DFE 46.0 mcg_DFE 9.7 mcg_DFE
Vitamin B-12 0.8 mcg 0.2 mcg
Vitamin A, IU 291.0 IU 61.1 IU
Vitamin A, RAE 82.0 mcg_RAE 17.2 mcg_RAE
Retinol 80.0 mcg 16.8 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.1 mg
Vitamin K (phylloquinone) 3.7 mcg 0.8 mcg
Lipids (Fat)
Fatty acids, total saturated 4.2 g 0.9 g
4:0 0.2 g 0.0 g
6:0 0.1 g 0.0 g
8:0 0.1 g 0.0 g
10:0 0.2 g 0.0 g
12:0 0.2 g 0.0 g
14:0 0.6 g 0.1 g
16:0 1.9 g 0.4 g
18:0 0.8 g 0.2 g
Fatty acids, total monounsaturated 2.0 g 0.4 g
16:1 undifferentiated 0.1 g 0.0 g
18:1 undifferentiated 1.8 g 0.4 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.2 g 0.3 g
18:2 undifferentiated 1.0 g 0.2 g
18:3 undifferentiated 0.2 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g
Threonine 0.3 g 0.1 g
Isoleucine 0.3 g 0.1 g
Leucine 0.7 g 0.1 g
Lysine 0.3 g 0.1 g
Methionine 0.2 g 0.0 g
Cystine 0.2 g 0.0 g
Phenylalanine 0.4 g 0.1 g
Tyrosine 0.3 g 0.1 g
Valine 0.4 g 0.1 g
Arginine 0.4 g 0.1 g
Histidine 0.2 g 0.0 g
Alanine 0.4 g 0.1 g
Aspartic acid 0.9 g 0.2 g
Glutamic acid 2.5 g 0.5 g
Glycine 0.3 g 0.1 g
Proline 1.2 g 0.2 g
Serine 0.6 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 14.0 mcg 2.9 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 6.0 mcg 1.3 mcg

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