Melon balls, frozen - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup, unthawed (173g)

Calories 33.0 57.1
Total fat 0.3 g 0.4 g
   Saturated fat 0.1 g 0.1 g
   Polyunsaturated fat 0.1 g 0.2 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 31.0 mg 53.6 mg
Total Carbohydrate 7.9 g 13.7 g
  Dietary Fiber 0.7 g 1.2 g
Protein 0.8 g 1.5 g
 
Calories from fat 2.1 kcal 3.6 kcal
Calories from carbohydrates 28.6 kcal 49.5 kcal
Calories from protein 2.8 kcal 4.9 kcal
 
Water 90.3 g 156.1 g
Energy 138.0 kj 238.7 kj
Ash 0.7 g 1.2 g
Minerals
Calcium, Ca 10.0 mg 17.3 mg
Iron, Fe 0.3 mg 0.5 mg
Magnesium, Mg 14.0 mg 24.2 mg
Phosphorus, P 12.0 mg 20.8 mg
Potassium, K 280.0 mg 484.4 mg
Zinc, Zn 0.2 mg 0.3 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.0 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 6.2 mg 10.7 mg
Thiamin 0.2 mg 0.3 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.6 mg 1.1 mg
Pantothenic acid 0.2 mg 0.3 mg
Vitamin B-6 0.1 mg 0.2 mg
Folate, total 26.0 mcg 45.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 26.0 mcg 45.0 mcg
Folate, DFE 26.0 mcg_DFE 45.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 1774.0 IU 3069.0 IU
Vitamin A, RAE 89.0 mcg_RAE 154.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g
18:2 undifferentiated 0.0 g 0.1 g
18:3 undifferentiated 0.1 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g

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