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Top Document: Rec.Bicycles Frequently Asked Questions Posting Part 4/5
Previous Document: 9.6 Avoiding Dogs
Next Document: 9.8 Contact Lenses and Cycling
9.7 Shaving Your Legs
How to do it (Garth Somerville somerville@bae.ncsu.edu) Many riders shave their legs and have no problems other than a nick or two once in a while. Maybe a duller blade would help. But some people (like me) need to be more careful to avoid rashes, infections (which can be serious), or just itchy legs that drive you to madness. For those people, here is my leg shaving procedure: Each time you shave your legs... 1) Wash your legs with soap and water, and a wash cloth. This removes dirt, oil, and dead skin cells. 2) Use a good blade and a good razor. I prefer a blade that has a lubricating strip (e.g. Atra blades). It is my personal experience that a used blade is better than a new one. I discard the blade when the lubricating strip is used up. 3) USE SHAVING CREAM. I prefer the gell type, and the kinds with aloe in them seem to be the best. Shaving cream gives you a better shave with fewer cuts, and goes a long way towards preventing infection. 4) Use *COLD* water. Do not use hot water, do not use warm water, use the coldest water you can stand. Run the cold water over your legs before you start, and rinse the blade often in cold water. 5) Be careful, and take your time. Behind the knees, and around the achilles tendon are places to be extra careful. 6) When finished, use a moisturizing lotion on your legs. Why shave legs (Jobst Brandt jobst.brandt@stanfordalumni.org) Why do bicyclists shave their legs? This question arises regularly, although sometimes it's a troll, sometimes it's a rider who didn't dare ask his shaven riding companions. Had he done so, among the real answer, he would probably have gotten: To prevent infection when crashing. To pull off bandages more painlessly after dressing a wound. To get a massage of the legs without hair pulling. To be more streamlined in the wind. etc Hair does not cause infections and if it is a gash that goes deeper than the typical raspberry, there will be more dirt in it han a few hairs. In any case, where a wound needs stiches the skin will be shaved around the opening anyway for the reson that hair inclusions are as bad as dirt inclusions. Don't put tape on a hairy leg or arm. Shave it first. Every medic kit should have a Bic razor or better anyway. Many folks with hair get massages and it has no effect on comfort. You'd think from this excuse, that those who shave get massages regularly and that massage parlors always shave their customers. Neither is true. If this is a streamlining increment, then the rider should first get a tight fitting Lycra jersey and shoe covers. The other excuses are just that. Bicycle athletes shave for the same reason body builders and women do it. Shaving exposes the sculptured lines of muscle definition (defo) or the absence of it for some women and some of the best legs are on bikies. Not only that, embrocation, (oiling up with exotic smelling greases or oils is the same as in body building and weight lifting), it emphasizes defo. If the soigner tells the rider that this will improve performance, he'll accept that gladly.
Top Document: Rec.Bicycles Frequently Asked Questions Posting Part 4/5
Previous Document: 9.6 Avoiding Dogs
Next Document: 9.8 Contact Lenses and Cycling
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Last Update October 22 2009 @ 05:22 AM