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Question by Paula
Submitted on 7/17/2003
Related FAQ: Big Folks Exercise and Fitness Resources FAQ
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How can I get rid of my big fat thighs?

Answer by JenniBigBum
Submitted on 9/24/2003
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Read this: http://sdsd.essortment.com/ridofcellulite_rmcu.htm very practical and useful advice for reducing thighs and all the nasty stuff that goes with them.

 

Answer by Niki
Submitted on 1/20/2004
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I know of one exercise and its to get on all 4's and lift your leg straight out as many times....possibly 50 times each leg, it will help ur cellulite and fat go away

 

Answer by Court
Submitted on 5/3/2004
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that is so right i weighed 457 poundas and i am only 13 and i did that for a year and now i am 32 pounds!

 

Answer by Courtney
Submitted on 6/18/2004
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You can't go from 457 lbs...to 32...? at 13? and 32 lbs? to light!

 

Answer by Liz
Submitted on 6/20/2004
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Some simple excersising may do the trick, such as squats, swimming, gymnastics, or just walking and running. Good Luck!

 

Answer by Britt
Submitted on 7/13/2004
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This isnt an answer its a ? but i'm 13 n i weigh 135 n i'm 5'7 n a half inches is that fat ????

 

Answer by Jessica
Submitted on 8/13/2004
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5'7 135 lbs is not fat! I am 15 1/2 and 5'9' and i weigh 180lbs and i have huge thighs! i have a lot of trouble finding jeans for that reason...got any suggestions to get rid of my fat thighs and teenage cellulite?

 

Answer by Jelly
Submitted on 8/23/2004
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Sorry, this isn't a question either, but I'm 13 too, and i weigh 140 pounds, is that big, becuase I've been trying 2 lose weight for a while, but everything i do, never works

 

Answer by jenny
Submitted on 9/3/2004
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i am 13 and i weigh 78 lbs. is that too light?

 

Answer by thunderthighs
Submitted on 9/19/2004
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I am about 80lbs overweight and find that the insides of my thighs have turned a dark brown/black color.  Does anyone know why this is?  Any insight would be appreciated.

 

Answer by Ted
Submitted on 10/9/2004
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Well, Paula, incessant, day-in and day-out sexual activity will help reduce those big thighs. Of course, you don't want to get pregnant, or the weight will come right back on.

 

Answer by LaLa
Submitted on 11/28/2004
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I think that your arent in fat because you are so tall and only wiegh 135 you just have to workout and keep a sensible diet.

 

Answer by inthespotlight
Submitted on 12/4/2004
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if your 5'7 and 135 you're probably average. but if most of it is muscle, than you could be one fit gal!

 

Answer by kwcr
Submitted on 12/11/2004
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yes it is fat!

 

Answer by ih
Submitted on 12/27/2004
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Help i have big thighs, how do i get rid of it?

 

Answer by nikki
Submitted on 1/8/2005
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i want to lose my thigh fat but i don't want to cut down on my food because i'm scared to lose my butt

 

Answer by Hannah
Submitted on 2/6/2005
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Im 15 and im about 5'7" and i weigh about 118 pounds,am i fat??? I need ot get rid of my fat thighs!Give me advice! Please, thanks soooo much!

 

Answer by Someone
Submitted on 3/8/2005
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The only thing i find disappointing about myself is my butt and my thighs. I am a size 6 and I am only 12 years old although I am VERY tall for my age. Am I perhaps a little over weight?

 

Answer by allie
Submitted on 3/26/2005
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i was wondering if any of you guys have those little fat ouches under ur butt? i need to get rid of them by summer and lift my butt so that its firm do you guys have any ideas?

 

Answer by Sue
Submitted on 4/6/2005
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Get off the 13 year old and get back to the main question.  You can lose big thigh by standing one leg on your steps the other down and lift up, do squats and the all four thing just get up and do exercise.  The best is just walk no explanation needed. Get up and move those thighs.

 

Answer by thunder thighs
Submitted on 4/9/2005
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Omg. I have big thighs too. I have been using Gunnar Peterson's Bun Battle and it is made to work your thighs and butt and abs but it seems like it doesn't work. So i think i need some advice. And i want to know if this is fat.... i am 5'5 and am 145. Am i fat??

 

Answer by kristen
Submitted on 4/22/2005
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i'llbe 13 in 5 months...and i weigh around 99 pounds. i know your thinking why is she on here she cant possibly be overweight. well i really need to lose inner thigh fat because i get really insecure when i wear pants. i run about 2 miles 5//6 days a week but nothing is helping..any advice?

 

Answer by angie
Submitted on 4/27/2005
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No youre not fat at all...for your height and that weight..that matches up real well sweetie...ure probably stealing all the guys!

 

Answer by eastwick_shorty
Submitted on 5/3/2005
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by eating a lot of cheesburger u get rid of thigh and suk alot of dik

 

Answer by moana
Submitted on 5/15/2005
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plea squats, exercising, and working out your legs really loses leg fat. you should also try to consider setting high goals for yourself to burn off the fat from your legs. by doing plea squats and leg squats, you really sculpt your legs and lose fat. if you don't know way plea squats are, this is what you do: you stand with your legs wide apart, but not to far, and you go down and up. do this 50 times a day, and you'll see the difference.

 

Answer by Eri
Submitted on 6/18/2005
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im pretty thin but i have huge thighs!!! its nasty..it seems like nothing but my thighs get bigger

 

Answer by jayne
Submitted on 6/24/2005
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Omg i hate having huge thighs!!! I do regular exercise and i think i eat well but they're still really fat. Any suggestions?

 

Answer by Lora
Submitted on 7/7/2005
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Squats and lunges, speed walking, and a balanced diet should do it. If you have a gym you go to, do thigh weights, they work!

 

Answer by Daisy
Submitted on 7/12/2005
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the best way i find to get of that unwanted fat is just eat right have 3 normal meals which do not contain to much of any food group. The group to lay of is the carb, just make sure you stay active and do some regular exercises, sit ups helped me lose 4 pounds and just gentle running toned me up for the summer.

 

Answer by woola
Submitted on 7/21/2005
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i tink all you have to do is just do running.

 

Answer by Helpful Hannah
Submitted on 8/11/2005
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Well, I figure that if you do legs lift, 5o-75 on each leg for about two weeks, then you can lose your thighs like that! It worked for me!

 

Answer by K-kun
Submitted on 11/28/2005
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No britt thats not fat at all

 

Answer by Lucas J
Submitted on 1/9/2006
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My name is Lucas i just looked this up on google to the girl above me in my opinion your not fat I'm 210 pounds and 5" 5' and I'm 14 years old and i still have a very nice girlfriend who is about the same height as me and probably half my weight so I'm telling you not every-things about looks its about personality to

 

Answer by Lee
Submitted on 1/21/2006
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5'7" and 135 lbs is not even close to being fat...why are you thinking about that?   Can't you tell what your appearance is when you see your reflection in the mirror?

 

Answer by Ash
Submitted on 1/23/2006
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hey i am 13 and i am 135 and 5'3! i dont think i look fat! but i can never ever let my stomach show! I dont know if i am overweight....just so be on the safe side i want to weigh 120..i think that is a normal weight! but i dont know what to do to get to that weight...what do i do??

 

Answer by kitty
Submitted on 1/25/2006
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no thats not really that fat. im 13 and i weigh 128, but ive been noticing that my legs have been getting pretty fat... i want to lose the leg weight so i wont be embarrased when i wear a bathing suit.

 

Answer by mouth-all-mighty
Submitted on 1/29/2006
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The most simple answer to lose weight off your thighs, hips and butt, is to go on a healthy weight loss diet. Exercise can help in the long run, as it turns your fat into muscle! But the main thing is to eat the right foods such as fruit, vegetables and carbs, but do tryn and keep fat of your shopping list.  Hope i helped. good luck!!!

 

Answer by soccerzlil hottie
Submitted on 2/25/2006
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no your not fat I play soccer and i have toned thighs i weigh 115 and i am 5'6'' how do i get that extra little fat off my the insides of my thighs?

 

Answer by Lexui
Submitted on 3/16/2006
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Im 13 and I way 135 and im 5'4 would you consider that fat? or just alot of muscle?

 

Answer by Sam
Submitted on 3/18/2006
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to Britt your not fat but you could loose a few pounds. SO could I im 12 5'3 and way 105

 

Answer by Chaim
Submitted on 4/12/2006
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Britt, No, you're not fat at all.  Considering your height, you are pretty slim!

 

Answer by alisha
Submitted on 5/10/2006
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Same here mines a question as well I'm 14 years old n i really do hate my thighs they are so fat! i cant stop crying about them i wish i could just cut them off what can i do to get rid of them?

 

Answer by jenni coolgurl
Submitted on 5/10/2006
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but crunches definetly work the best. that is when you stand next to a wall with your back on it. then you squat down and spread your legs to the end of your hips. keep that position as long as you can. it hurts, but it will work!!!

 

Answer by nesik
Submitted on 5/11/2006
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what if you don't really have too much fat in your thighs, but they're like muscle and thick. is there any way to get rid of that?

 

Answer by Ari
Submitted on 5/16/2006
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No way are you fat! i happen to be 13 and 5'7" as well and weigh roughly 133lbs. I thought i was really fat and talked to my doctor about healthy weights, she said that a teenager around 5'7" should weigh in-between 125 to 140lbs, and overweight is around 150-160lbs. but if you have problem areas, i suggest an awesome excercise i know. Lay on the floor with your calves on a couch or chair, and lift your butt up off the floor about half a foot 10-15 times a day. Its really effective.

 

Answer by blah
Submitted on 5/29/2006
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its a question.  Am i overweight if Im 125lbs. at the height of 5'2 and age 16?  im trying to get rid of stomach fat, love handles, thunder thighs, and a ginormous ass.  My butt is humongous and wont look normal in any skirts.  What in the friggin hell shud i do?

 

Answer by linda
Submitted on 5/31/2006
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i kinda think its fat cuz im the same but im 5'5 soo no i think ur good actually!! but how do u lose wight fast??

 

Answer by lizzy
Submitted on 6/1/2006
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you are not fat- i am 13, 5'5 and i weigh that if not more-trust me neither of us are fat

 

Answer by chaz
Submitted on 6/6/2006
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you r not fat no the girl before you will b makin it up or she is far too skinny and your just right !!!

 

Answer by rachel
Submitted on 6/18/2006
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i am also at to and i am only 12. i weigh atleast 155 but its not really my stomach its my stupid thighs. i just want to agree with niki cause she must really no what she is talking about. if i were u i would walk every morning then come home and do the 50 leg things.

 

Answer by nat
Submitted on 6/25/2006
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do running. a mile everyday. not on a treadmill but on a actuall street.

 

Answer by treetrunks
Submitted on 7/9/2006
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loosing weight on your thighs is difficult to do,exercise seems to bulk them up.i recommend a low fat diet and brisk walking.you need to be patient as it may take many months,women always loose weight from the thighs last!but remember no one is destined to have fat thighs forever...i hope!

 

Answer by tt
Submitted on 7/21/2006
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don't eat fast foods

 

Answer by blah
Submitted on 8/5/2006
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I'm 5'3 and I weigh 127 lbs, but i exercise a lot, and my legs are very muscular, i just wish my butt was smaller... help??

 

Answer by Carissa
Submitted on 8/15/2006
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ew 13 and 135! that's DISGUSTING!!!!!!!!!! i'm 17, i eat extremely healthy, and i'm a professional gymnast, 5'7, and i don't even weigh 110. YOU'RE 13 THAT'S THE MOST DISGUSTING THING IVE EVER HEARD OF

 

Answer by igotstretchmarks
Submitted on 8/19/2006
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if you bike it makes your thighs smaller, but wear shorts or sweatpants, becasue if you dont and sit on the bike in only your underwear it makes stretch marks! Just to make everything clear, put your bike inside your garage and put a machine thing under your bike where it's supposed to go. Then BIKE AND LoSE FAT THIGHS! I got stretch marks from wearing an underwear only and sometimes I wear thongs when I'm on the bike.

 

Answer by Morgan
Submitted on 8/29/2006
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this isnt a awnswer but im 14 and i have hige thighs but i cant get them to go away,... help!

 

Answer by Morgan
Submitted on 8/29/2006
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how can i get my thights to go down before school starts again i have about 4 weeks,... please help me im relly discusted about gainin weight cause of greph

 

Answer by Rachel
Submitted on 9/15/2006
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yea w/e at 13 you cant go from 457 pounds to 37 liee!!!

 

Answer by BeastGirl11
Submitted on 10/24/2006
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No you dont weigh alot that is pretty much normal for a 13year old. Good luck if you wana lose weight. I have one suggestion thow you could lose at least 10 pounds or even maybe 15 if you would like! But i think you are fine!

 

Answer by Beastgirl11
Submitted on 10/24/2006
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Hey Guys i have a question my cusin is 12 and she weighs like 197 pounds what should she do? She really needs help 197 for a 12 year old. Help her/me

 

Answer by ash
Submitted on 11/25/2006
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im 13 aswell i have massive thighs and i hate it !! how do i gt rid of da leg faT??? i am 5ft 3. am i over weright?

 

Answer by Mercedes
Submitted on 12/6/2006
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i'm16, 135 pounds, 5"4, and i think i'mabsolutely beautiful the way i am. i exercise and NEVER eat junk food.. well i only eat cake on MY b-day, so like once a year

 

Answer by picka-boo
Submitted on 12/16/2006
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erm, no. i wouldn't think of you as far. Seeing as i am about 132 and I'm5"5. But i can understand it if you want to get rid of fat, because i feel that way. However its about a 3-5 pound difference between every inch. So if i was your height I'dbe about 142. So, no, you are not fat.

 

Answer by Lissa
Submitted on 12/24/2006
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According to a standard Body Mass Index calculator, you're at a perfectly healthy weight. Plus, it shouldn't be about how much you weigh, it should be about how you feel about yourself.

 

Answer by kiyla
Submitted on 12/25/2006
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okay i am 13 and I'm thick is what my family say in my freinds and I'm African American. i don't like my thighs i want my thighs to be smaller . what can i do??

 

Answer by Chloe
Submitted on 1/9/2007
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I am 17, 5ft 5inch and weigh 10 stones 4 pounds. i am not 'fat' and i have quite a slim belly which i find it easy to loose weight from, the problem is my thighs. my mum and grandma say its just in our family. i cant wear skirts or tight trousers and i always feel like a 'frump' I'm always on a diet and do exercise and weight does fall from me in other ares but my thighs and knees stay huge! what could i do about this problem? thanks

 

Answer by josh
Submitted on 1/29/2007
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im only 13 and i weight 130 and my waist is 30' and i wear a 16 at wal mart and a 30 in skate brand and in bull head brand i wear a 28 or XS if your under 140 your not fat/over weight i have a little thigh fat but i cope i skate and i wear super tight jeans after awhile i didnt get and comments from anyone because they got used to it dont listen to the libiral bastards that comment you on how you look they have no voice in any thing

 

Answer by gorshoucktha
Submitted on 2/5/2007
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i think that if you fart in the room it excentuates the formality of the air which converts the energy for something that would probably make your fat dissapear

 

Answer by ang
Submitted on 2/12/2007
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I'm over wieght tooo. i'm 14, weigh 170 and i'm 5"2. Britt, your not fat!!!!, but size doesn't matter. it all depends on percent body fat. i'm only 20 percent,which is above average, but still, its not as bad as most people.

 

Answer by Rather Not Say
Submitted on 2/27/2007
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Im Only 12 Years Old & I Weigh 116 Pounds. I Am 5'3 Feet Tall. A Lot Of PEople In My Grade Dont Even Weigh This Much-& Some Are A Lot Taller Than Me. Is This Considered Fat?- & Does Anyone Have Any Answers For Me On Getting Thinner Thighs & A Small Butt-I Get Made Funn Of Alot For It & I Want It To Stop!Please Help Me!

 

Answer by anonymous
Submitted on 2/28/2007
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yes it is.

 

Answer by coolgirl
Submitted on 3/3/2007
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yea britt thats really fat you should probably kill yourself

 

Answer by Ashly
Submitted on 3/7/2007
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no, your BMI is normal for your height.

 

Answer by shabalamadingdong
Submitted on 3/14/2007
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No!!!! at 13 and 5'7 that is not fat!!! i'm13 and 135 lbs and i'monly 5'3... yea..i kno..its sucks!!! any advice for getting rid of huge calves????

 

Answer by sarah dee
Submitted on 3/19/2007
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no, im pretty sure thats in the healthy range. if u google healthy weight ranges (or sumthn like that) u can find the range of wut ur weight should be in, but they're not 100% accurate b/c diff. ppl of the same height could have a diff. bone structure

 

Answer by smiley_glitter
Submitted on 3/19/2007
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http://www.flat-stomach-exercises.com/ideal-body-weight.html that link to the site has a weight chart, im sure ur weight is healthy

 

Answer by Juju
Submitted on 3/19/2007
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ummm well no if you are that tall. Do you have a thick waist?

 

Answer by the doctor
Submitted on 4/8/2007
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yes, that is rather large!

 

Answer by lena13
Submitted on 4/30/2007
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Britt, i myself am 16, 5'10, and 154lbs. you are by far not fat! i seem to think i myself, am. but i'malso an athlete, and i'mperfectly fine with my body except for my thighs...it runs in the family. but for 13, you're not fat!

 

Answer by Biatch
Submitted on 6/5/2007
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Yes, yes it is.

 

Answer by unccheerleader8894
Submitted on 6/11/2007
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um well at practise we do lunge walks, squats, tuck jumps, kick walks, and V-ups. These like really work ur thighs.

 

Answer by yo mama
Submitted on 6/21/2007
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dont eat that much junk food...perhaps a salad

 

Answer by hannah
Submitted on 6/23/2007
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to Britt. no thats not fat. thats about the perfect size.

 

Answer by sarah
Submitted on 7/15/2007
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I have the same problem. I'm 5'6 and i am 17 years old. Many people have told me to cut the sugars you eat and to run a lot and swim many laps in a pool. I started to do this about a week ago and i can already feel mt muscles inn my legs tone up.

 

Answer by bob
Submitted on 7/17/2007
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wall sits help bur the fat of ur theighs

 

Answer by Tiffaney
Submitted on 7/19/2007
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