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Please explain an exercise for gluts. Thanks Wes

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Question by WES
Submitted on 9/30/2003
Related FAQ: N/A
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Please explain an exercise for gluts.  Thanks

Wes


Answer by inside he burns
Submitted on 9/6/2005
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in order to work out the gluts. i find that the best way is to go for a 45 minute walk every day and work out on your legs for about 30 minutes to an hour in the weight room

 

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