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...form should i use when running? Should i have...

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Question by puffkins
Submitted on 8/18/2003
Related FAQ: rec.running FAQ, part 1 of 8
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what kind of form should i use when running?  Should i have a long or short stride?


Answer by Jay
Submitted on 10/6/2003
Rating: Not yet rated Rate this answer: Vote
your stride shouldn't be too long because then your legs will tire out, while they should be short either. Your stride should be medium in length focusing on not to long and and to short of strides.

 

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