Tendinitis - Prevention



Tendinitis can be prevented if a person avoids the kinds of activities that causes injuries to tendons. This instruction is easy to give, but not so easy to follow. An automobile worker, for example, may find it difficult not to perform a particular movement over and over again if that movement is part of his or her regular job. Workers and employers can often work together to arrange conditions so that tendinitis is less likely to occur.

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