Temporomandibular joint disorder (TMJ) is a group of symptoms that involve pain in the head, face, and jaw. Symptoms of TMJ include headaches, soreness in the chewing muscles, and clicking or stiffness of the joints. The disorder can be caused by psychological as well as physical factors. TMJ is also known as temporomandibular joint syndrome.
The temporomandibular joint (pronounced TEM-pu-roh-man-DIBB-yuh-lur) connects the jawbone (the mandible) with the lower part of the skull (the temporal bone). The joint is located in front of the ear. It allows the jaw to move up and down, back and forth, and forward and backward. Various factors can alter the shape or motion of the temporomandibular joint, which may then put pressure on facial nerves. This pressure can result in pain in various parts of the head. Most cases of TMJ occur in women between the age of twenty and fifty.
TMJ syndrome has several possible physical causes:
The symptoms of TMJ depend in part on its cause. The most common symptoms include the following:
Some patients also report a buzzing or ringing in the ears. In most cases, the temporomandibular joint itself is not painful.
TMJ is most commonly diagnosed by a dentist. The dentist can often tell simply by touching a patient's face if the temporomandibular joint is out of place. Manipulation of the jaw provides additional information. It may be possible to see that the patient's teeth do not close together properly. Looseness in the jaw may indicate hypermobility as well.
Imaging studies are used to obtain pictures of the interior of a person's body. X rays are probably the best-known form of imaging studies. In most cases, imaging studies are not very helpful in diagnosing TMJ because the temporomandibular joint will look normal in such studies. Arthrography (pronounced arr-THRAHG-ruh-fee) is one form of imaging that can be useful, however. In arthrography, a dye is injected into the patient's temporomandibular joint. The joint is then observed while being X-rayed. Any abnormal movement of the jaw can be observed by this method.
The pain associated with TMJ usually goes away on its own without treatment. About 80 percent of patients with the disorder improve in six months without treatment.
The minor discomfort of TMJ can be treated with pain relievers such as aspirin or acetaminophen. Muscle relaxants may help if the condition is caused by muscle tension. Instances when TMJ is caused by arthritis can be treated with corticosteroids, methotrexate, gold sodium, or other anti-arthritic medications.
Some patients experience serious problems with clenching and grinding of their teeth at night. For these patients a plastic splint called a nightguard can be prescribed. The nightguard is placed over the teeth before going to bed. Splints can also be used to hold the jaw and disc in place when these factors are responsible for the disorder.
TMJ can also be treated by a variety of other techniques, such as ultrasound, biofeedback, stretching exercises, electrical nerve stimulation, stress management techniques, or massage.
Surgery can be used to place the temporomandibular joint back into its correct position. This approach is used almost exclusively in cases of TMJ caused by birth deformities or internal derangement.
The prognosis for recovery from TMJ is excellent for almost all patients. Most patients do not need any form of long-term treatment. Surgical procedures used to treat TMJ are usually quite successful. The prognosis for cases of TMJ caused by arthritis depends on the progress of the arthritis itself.
There is no way to prevent TMJ that is caused by physical factors. Stress-induced TMJ can be prevented by learning stress management techniques before the problem starts.
Shankland, Wesley E. TMJ: Its Many Faces, 2nd edition. Columbus, OH: Anadem, Inc., 1998.
Taddey, John J. TMJ: The Self Help Program. La Jolla, CA: Surrey Park Press, 1990.
Uppgaard, Robert O. Taking Control of TMJ: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders. Oakland, CA: New Harbinger Publications, 1999.