Nutrition refers to the manner in which the body makes use of food. It not only includes eating the correct amounts and kinds of foods, but also the processes by which the body uses food substances for growth, repair, and maintenance of body activities.

Personal Care and Hygiene

Hygiene is more than just being clean. It is defined as the many practices that help people be and stay healthy.


Human sexuality encompasses many things. The subject has personal biological implications, social implications, and moral implications.

Physical Fitness

Healthy living and physical fitness are closely connected. Being physically fit not only helps people live healthy lives, it also helps people live longer.

Environmental Health

Environmental health is a two-way street. Our environment, in the largest sense, is the complex network of physical, chemical, biological, and ecological components that make up the natural world.

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