Keeping Fit - Care of the teeth



An attractive smile is often the first thing that one notices about others. In addition to creating an attractive appearance, healthy teeth and gums are a basic requirement for good overall health. One cannot have a healthy body without a healthy mouth, and vice versa. The dentist should be visited at whatever intervals he recommends, usually every six months.

Neglect of oral hygiene and the forgoing of dental checkups are commonplace in the middle years. An often-heard excuse is that the eventual loss of teeth is inevitable. Years ago, loss of teeth really was unavoidable. Today, however, thanks to modern dental practices, it is possible for nearly everyone to enjoy the benefits of natural teeth for a lifetime.

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