Aging and What To Do About It
G rowing older could mean growing healthier. In many ways you are as old as you think and feel. Consider these points:
- • No disease results just from the passage of years.
- • We age piecemeal—each organ separately rather than uniformly.
- • In retirement you have less daily stress and strain, and you have more time to take care of yourself.
What, then, makes a person think and feel old?