Aging and What To Do About It

G rowing older could mean growing healthier. In many ways you are as old as you think and feel. Consider these points:

1. • No disease results just from the passage of years.
2. • We age piecemeal—each organ separately rather than uniformly.
3. • In retirement you have less daily stress and strain, and you have more time to take care of yourself.

What, then, makes a person think and feel old?