Aging and What To Do About It



G rowing older could mean growing healthier. In many ways you are as old as you think and feel. Consider these points:

  1. • No disease results just from the passage of years.
  2. • We age piecemeal—each organ separately rather than uniformly.
  3. • In retirement you have less daily stress and strain, and you have more time to take care of yourself.

What, then, makes a person think and feel old?



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