Whey, acid, fluid - nutrtion information: calories, carbohydrates, protein, fat
Food group: Dairy and Egg Products
|
Nutrient
| per 100 g |
cup (246g) |
quart (984g) |
Calories |
24.0 |
59.0 |
236.2 |
Total fat |
0.1 g |
0.2 g |
0.9 g |
Saturated fat |
0.1 g |
0.1 g |
0.6 g |
Polyunsaturated fat |
0.0 g |
0.0 g |
0.0 g |
Monounsaturated fat |
0.0 g |
0.1 g |
0.2 g |
Cholesterol |
1.0 mg |
2.5 mg |
9.8 mg |
Sodium |
48.0 mg |
118.1 mg |
472.3 mg |
Total Carbohydrate |
5.1 g |
12.6 g |
50.4 g |
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
Sugars |
5.1 g |
12.6 g |
50.4 g |
Protein |
0.8 g |
1.9 g |
7.5 g |
|
|
|
|
Calories from fat |
0.8 kcal |
1.9 kcal |
7.8 kcal |
Calories from carbohydrates |
19.8 kcal |
48.7 kcal |
195.0 kcal |
Calories from protein |
3.2 kcal |
8.0 kcal |
31.9 kcal |
|
|
|
|
Water |
93.4 g |
229.8 g |
919.3 g |
Energy |
100.0 kj |
246.0 kj |
984.0 kj |
Ash |
0.6 g |
1.5 g |
6.0 g |
Minerals |
|
|
|
Calcium, Ca |
103.0 mg |
253.4 mg |
1013.5 mg |
Iron, Fe |
0.1 mg |
0.2 mg |
0.8 mg |
Magnesium, Mg |
10.0 mg |
24.6 mg |
98.4 mg |
Phosphorus, P |
78.0 mg |
191.9 mg |
767.5 mg |
Potassium, K |
143.0 mg |
351.8 mg |
1407.1 mg |
Zinc, Zn |
0.4 mg |
1.1 mg |
4.2 mg |
Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
Selenium, Se |
1.8 mcg |
4.4 mcg |
17.7 mcg |
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.1 mg |
0.2 mg |
1.0 mg |
Thiamin |
0.0 mg |
0.1 mg |
0.4 mg |
Riboflavin |
0.1 mg |
0.3 mg |
1.4 mg |
Niacin |
0.1 mg |
0.2 mg |
0.8 mg |
Pantothenic acid |
0.4 mg |
0.9 mg |
3.7 mg |
Vitamin B-6 |
0.0 mg |
0.1 mg |
0.4 mg |
Folate, total |
2.0 mcg |
4.9 mcg |
19.7 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Folate, food |
2.0 mcg |
4.9 mcg |
19.7 mcg |
Folate, DFE |
2.0 mcg_DFE |
4.9 mcg_DFE |
19.7 mcg_DFE |
Vitamin B-12 |
0.2 mcg |
0.4 mcg |
1.8 mcg |
Vitamin A, IU |
7.0 IU |
17.2 IU |
68.9 IU |
Vitamin A, RAE |
2.0 mcg_RAE |
4.9 mcg_RAE |
19.7 mcg_RAE |
Retinol |
2.0 mcg |
4.9 mcg |
19.7 mcg |
Vitamin E (alpha-tocopherol) |
0.0 mg |
0.0 mg |
0.0 mg |
Vitamin K (phylloquinone) |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.1 g |
0.1 g |
0.6 g |
4:0 |
0.0 g |
0.0 g |
0.0 g |
6:0 |
0.0 g |
0.0 g |
0.0 g |
8:0 |
0.0 g |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.0 g |
0.1 g |
16:0 |
0.0 g |
0.1 g |
0.2 g |
18:0 |
0.0 g |
0.0 g |
0.1 g |
Fatty acids, total monounsaturated |
0.0 g |
0.1 g |
0.2 g |
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
18:1 undifferentiated |
0.0 g |
0.0 g |
0.2 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
0.0 g |
18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
|
|
|
Tryptophan |
0.0 g |
0.0 g |
0.2 g |
Threonine |
0.0 g |
0.1 g |
0.4 g |
Isoleucine |
0.0 g |
0.1 g |
0.4 g |
Leucine |
0.1 g |
0.2 g |
0.7 g |
Lysine |
0.1 g |
0.2 g |
0.6 g |
Methionine |
0.0 g |
0.0 g |
0.1 g |
Cystine |
0.0 g |
0.0 g |
0.1 g |
Phenylalanine |
0.0 g |
0.1 g |
0.2 g |
Tyrosine |
0.0 g |
0.0 g |
0.2 g |
Valine |
0.0 g |
0.1 g |
0.4 g |
Arginine |
0.0 g |
0.1 g |
0.2 g |
Histidine |
0.0 g |
0.0 g |
0.1 g |
Alanine |
0.0 g |
0.1 g |
0.3 g |
Aspartic acid |
0.1 g |
0.2 g |
0.7 g |
Glutamic acid |
0.1 g |
0.3 g |
1.3 g |
Glycine |
0.0 g |
0.0 g |
0.1 g |
Proline |
0.0 g |
0.1 g |
0.4 g |
Serine |
0.0 g |
0.1 g |
0.3 g |
Other |
|
|
|
Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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