Whey, acid, dried - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products

 

Nutrient

per 100 g

cup (57g)

tbsp (2.9g)
Calories 339.0 193.2 9.8
Total fat 0.5 g 0.3 g 0.0 g
   Saturated fat 0.3 g 0.2 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.1 g 0.1 g 0.0 g
Cholesterol 3.0 mg 1.7 mg 0.1 mg
Sodium 968.0 mg 551.8 mg 28.1 mg
Total Carbohydrate 73.5 g 41.9 g 2.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 73.5 g 41.9 g 2.1 g
Protein 11.7 g 6.7 g 0.3 g
 
Calories from fat 4.7 kcal 2.7 kcal 0.1 kcal
Calories from carbohydrates 284.3 kcal 162.0 kcal 8.2 kcal
Calories from protein 50.1 kcal 28.5 kcal 1.5 kcal
 
Water 3.5 g 2.0 g 0.1 g
Energy 1419.0 kj 808.8 kj 41.2 kj
Ash 10.8 g 6.1 g 0.3 g
Minerals
Calcium, Ca 2054.0 mg 1170.8 mg 59.6 mg
Iron, Fe 1.2 mg 0.7 mg 0.0 mg
Magnesium, Mg 199.0 mg 113.4 mg 5.8 mg
Phosphorus, P 1349.0 mg 768.9 mg 39.1 mg
Potassium, K 2289.0 mg 1304.7 mg 66.4 mg
Zinc, Zn 6.3 mg 3.6 mg 0.2 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 27.3 mcg 15.6 mcg 0.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 0.5 mg 0.0 mg
Thiamin 0.6 mg 0.4 mg 0.0 mg
Riboflavin 2.1 mg 1.2 mg 0.1 mg
Niacin 1.2 mg 0.7 mg 0.0 mg
Pantothenic acid 5.6 mg 3.2 mg 0.2 mg
Vitamin B-6 0.6 mg 0.4 mg 0.0 mg
Folate, total 33.0 mcg 18.8 mcg 1.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 33.0 mcg 18.8 mcg 1.0 mcg
Folate, DFE 33.0 mcg_DFE 18.8 mcg_DFE 1.0 mcg_DFE
Vitamin B-12 2.5 mcg 1.4 mcg 0.1 mcg
Vitamin A, IU 59.0 IU 33.6 IU 1.7 IU
Vitamin A, RAE 17.0 mcg_RAE 9.7 mcg_RAE 0.5 mcg_RAE
Retinol 17.0 mcg 9.7 mcg 0.5 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.3 g 0.2 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.1 g 0.0 g
18:0 0.1 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.1 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.1 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.2 g 0.1 g 0.0 g
Threonine 0.6 g 0.3 g 0.0 g
Isoleucine 0.6 g 0.3 g 0.0 g
Leucine 1.1 g 0.6 g 0.0 g
Lysine 1.0 g 0.6 g 0.0 g
Methionine 0.2 g 0.1 g 0.0 g
Cystine 0.2 g 0.1 g 0.0 g
Phenylalanine 0.4 g 0.2 g 0.0 g
Tyrosine 0.3 g 0.2 g 0.0 g
Valine 0.6 g 0.3 g 0.0 g
Arginine 0.3 g 0.2 g 0.0 g
Histidine 0.2 g 0.1 g 0.0 g
Alanine 0.5 g 0.3 g 0.0 g
Aspartic acid 1.1 g 0.7 g 0.0 g
Glutamic acid 2.1 g 1.2 g 0.1 g
Glycine 0.2 g 0.1 g 0.0 g
Proline 0.7 g 0.4 g 0.0 g
Serine 0.5 g 0.3 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 1.0 mcg 0.6 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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