Vermicelli, made from soy - nutrtion information: calories, carbohydrates, protein, fat
Food group: Legumes and Legume Products
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|
Nutrient
| per 100 g |
cup (140g) |
|
Calories |
330.0 |
462.0 |
|
Total fat |
0.1 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
4.0 mg |
5.6 mg |
|
Total Carbohydrate |
82.1 g |
114.9 g |
|
Dietary Fiber |
3.9 g |
5.5 g |
|
Sugars |
19.0 g |
26.6 g |
|
Protein |
0.1 g |
0.1 g |
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
Water |
11.9 g |
16.7 g |
|
Energy |
1379.0 kj |
1930.6 kj |
|
Ash |
5.8 g |
8.2 g |
|
Minerals |
|
|
|
Calcium, Ca |
55.0 mg |
77.0 mg |
|
Iron, Fe |
1.8 mg |
2.5 mg |
|
Magnesium, Mg |
2.0 mg |
2.8 mg |
|
Phosphorus, P |
20.0 mg |
28.0 mg |
|
Potassium, K |
3.0 mg |
4.2 mg |
|
Zinc, Zn |
4.2 mg |
5.9 mg |
|
Copper, Cu |
1.9 mg |
2.7 mg |
|
Selenium, Se |
27.0 mcg |
37.8 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.0 mg |
|
Niacin |
0.0 mg |
0.0 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
|
Folate, total |
0.0 mcg |
0.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
0.0 mcg |
0.0 mcg |
|
Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
38.0 IU |
53.2 IU |
|
Vitamin A, RAE |
2.0 mcg_RAE |
2.8 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.2 mg |
0.3 mg |
|
Vitamin K (phylloquinone) |
3.9 mcg |
5.5 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
|
18:2 undifferentiated |
0.0 g |
0.1 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
|
Amino acids |
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|
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Other |
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|
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Alcohol, ethyl |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
23.0 mcg |
32.2 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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