Veal, variety meats and by-products, pancreas, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Lamb, Veal, and Game Products
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Nutrient
| per 100 g |
oz (28.35g) |
4 oz (113g) |
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Calories |
182.0 |
51.6 |
205.7 |
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Total fat |
13.1 g |
3.7 g |
14.8 g |
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Saturated fat |
4.5 g |
1.3 g |
5.1 g |
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Polyunsaturated fat |
2.4 g |
0.7 g |
2.8 g |
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Monounsaturated fat |
4.5 g |
1.3 g |
5.1 g |
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Cholesterol |
173.0 mg |
49.0 mg |
195.5 mg |
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Sodium |
67.0 mg |
19.0 mg |
75.7 mg |
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Total Carbohydrate |
0.0 g |
0.0 g |
0.0 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Protein |
15.0 g |
4.3 g |
16.9 g |
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Calories from fat |
118.2 kcal |
33.5 kcal |
133.5 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
64.0 kcal |
18.2 kcal |
72.4 kcal |
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Water |
70.6 g |
20.0 g |
79.8 g |
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Energy |
761.0 kj |
215.7 kj |
859.9 kj |
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Ash |
1.3 g |
0.4 g |
1.5 g |
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Minerals |
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Calcium, Ca |
19.0 mg |
5.4 mg |
21.5 mg |
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Iron, Fe |
2.1 mg |
0.6 mg |
2.4 mg |
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Magnesium, Mg |
18.0 mg |
5.1 mg |
20.3 mg |
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Phosphorus, P |
329.0 mg |
93.3 mg |
371.8 mg |
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Potassium, K |
278.0 mg |
78.8 mg |
314.1 mg |
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Zinc, Zn |
2.6 mg |
0.7 mg |
2.9 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.1 mg |
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Manganese, Mn |
0.2 mg |
0.0 mg |
0.2 mg |
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Selenium, Se |
20.7 mcg |
5.9 mcg |
23.4 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
16.0 mg |
4.5 mg |
18.1 mg |
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Thiamin |
0.1 mg |
0.0 mg |
0.2 mg |
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Riboflavin |
0.4 mg |
0.1 mg |
0.5 mg |
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Niacin |
4.3 mg |
1.2 mg |
4.8 mg |
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Vitamin B-6 |
0.2 mg |
0.1 mg |
0.2 mg |
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Folate, total |
3.0 mcg |
0.9 mcg |
3.4 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
3.0 mcg |
0.9 mcg |
3.4 mcg |
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Folate, DFE |
3.0 mcg_DFE |
0.9 mcg_DFE |
3.4 mcg_DFE |
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Vitamin B-12 |
13.4 mcg |
3.8 mcg |
15.1 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.5 g |
1.3 g |
5.1 g |
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Fatty acids, total monounsaturated |
4.5 g |
1.3 g |
5.1 g |
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Fatty acids, total polyunsaturated |
2.4 g |
0.7 g |
2.8 g |
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Amino acids |
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Other |
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