USDA Commodity, beef patties with VPP, frozen, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beef Products
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|
Nutrient
| per 100 g |
|
Calories |
225.0 |
|
Total fat |
16.5 g |
|
Saturated fat |
5.9 g |
|
Polyunsaturated fat |
0.6 g |
|
Monounsaturated fat |
7.6 g |
|
Cholesterol |
33.0 mg |
|
Sodium |
55.0 mg |
|
Total Carbohydrate |
3.8 g |
|
Dietary Fiber |
1.3 g |
|
Protein |
15.2 g |
|
|
|
|
Calories from fat |
148.3 kcal |
|
Calories from carbohydrates |
15.4 kcal |
|
Calories from protein |
60.8 kcal |
|
|
|
|
Water |
63.4 g |
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Energy |
941.0 kj |
|
Ash |
1.1 g |
|
Minerals |
|
|
Calcium, Ca |
29.0 mg |
|
Iron, Fe |
2.7 mg |
|
Magnesium, Mg |
36.0 mg |
|
Phosphorus, P |
190.0 mg |
|
Potassium, K |
294.0 mg |
|
Zinc, Zn |
5.4 mg |
|
Copper, Cu |
0.2 mg |
|
Manganese, Mn |
0.3 mg |
|
Selenium, Se |
11.7 mcg |
|
Vitamins |
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
|
Thiamin |
0.3 mg |
|
Riboflavin |
0.2 mg |
|
Niacin |
4.3 mg |
|
Pantothenic acid |
1.5 mg |
|
Vitamin B-6 |
0.4 mg |
|
Vitamin B-12 |
3.6 mcg |
|
Vitamin A, IU |
96.0 IU |
|
Vitamin A, RAE |
17.0 mcg_RAE |
|
Retinol |
15.0 mcg |
|
Lipids (Fat) |
|
|
Fatty acids, total saturated |
5.9 g |
|
4:0 |
0.0 g |
|
6:0 |
0.0 g |
|
8:0 |
0.0 g |
|
10:0 |
0.0 g |
|
12:0 |
0.0 g |
|
14:0 |
0.4 g |
|
16:0 |
3.3 g |
|
18:0 |
1.7 g |
|
Fatty acids, total monounsaturated |
7.6 g |
|
16:1 undifferentiated |
0.8 g |
|
18:1 undifferentiated |
6.6 g |
|
20:1 |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.6 g |
|
18:2 undifferentiated |
0.5 g |
|
18:3 undifferentiated |
0.1 g |
|
18:4 |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
|
20:5 n-3 |
0.0 g |
|
22:5 n-3 |
0.0 g |
|
22:6 n-3 |
0.0 g |
|
Amino acids |
|
|
Other |
|
|
Alcohol, ethyl |
0.0 g |
|
Carotene, beta |
28.0 mcg |
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