USDA Commodity, beef, patties (100%), frozen, cooked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beef Products



 

Nutrient

per 100 g

patty (64g)

Calories 249.0 159.4
Total fat 16.4 g 10.5 g
   Saturated fat 6.3 g 4.0 g
   Polyunsaturated fat 0.6 g 0.4 g
   Monounsaturated fat 8.1 g 5.2 g
Cholesterol 86.0 mg 55.0 mg
Sodium 66.0 mg 42.2 mg
Total Carbohydrate 0.9 g 0.6 g
  Dietary Fiber 0.0 g 0.0 g
Protein 23.0 g 14.7 g
 
Calories from fat 147.7 kcal 94.5 kcal
Calories from carbohydrates 3.5 kcal 2.3 kcal
Calories from protein 98.1 kcal 62.8 kcal
 
Water 58.8 g 37.6 g
Energy 1042.0 kj 666.9 kj
Ash 1.0 g 0.6 g
Minerals
Calcium, Ca 8.0 mg 5.1 mg
Iron, Fe 2.5 mg 1.6 mg
Magnesium, Mg 19.0 mg 12.2 mg
Phosphorus, P 183.0 mg 117.1 mg
Potassium, K 233.0 mg 149.1 mg
Zinc, Zn 5.3 mg 3.4 mg
Copper, Cu 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 21.5 mcg 13.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg
Niacin 2.9 mg 1.9 mg
Pantothenic acid 0.6 mg 0.4 mg
Vitamin B-6 0.2 mg 0.1 mg
Folate, total 8.0 mcg 5.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 5.1 mcg
Folate, DFE 8.0 mcg_DFE 5.1 mcg_DFE
Vitamin B-12 3.5 mcg 2.2 mcg
Vitamin A, IU 35.0 IU 22.4 IU
Vitamin A, RAE 11.0 mcg_RAE 7.0 mcg_RAE
Retinol 11.0 mcg 7.0 mcg
Lipids (Fat)
Fatty acids, total saturated 6.3 g 4.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.4 g 0.3 g
16:0 3.5 g 2.3 g
18:0 1.8 g 1.1 g
Fatty acids, total monounsaturated 8.1 g 5.2 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.6 g 0.4 g
18:2 undifferentiated 0.5 g 0.3 g
18:3 undifferentiated 0.1 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg

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