USDA Commodity, beef patties with VPP, frozen, cooked - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beef Products
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Nutrient
| per 100 g |
patty (68g) |
|
Calories |
247.0 |
168.0 |
|
Total fat |
16.9 g |
11.5 g |
|
Saturated fat |
6.3 g |
4.3 g |
|
Polyunsaturated fat |
0.6 g |
0.4 g |
|
Monounsaturated fat |
7.7 g |
5.2 g |
|
Cholesterol |
38.0 mg |
25.8 mg |
|
Sodium |
66.0 mg |
44.9 mg |
|
Total Carbohydrate |
7.9 g |
5.4 g |
|
Dietary Fiber |
1.4 g |
1.0 g |
|
Protein |
15.6 g |
10.6 g |
|
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|
|
|
Calories from fat |
152.5 kcal |
103.7 kcal |
|
Calories from carbohydrates |
31.6 kcal |
21.5 kcal |
|
Calories from protein |
62.6 kcal |
42.5 kcal |
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|
|
|
|
Water |
58.5 g |
39.8 g |
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Energy |
1033.0 kj |
702.4 kj |
|
Ash |
1.0 g |
0.7 g |
|
Minerals |
|
|
|
Calcium, Ca |
39.0 mg |
26.5 mg |
|
Iron, Fe |
3.6 mg |
2.5 mg |
|
Magnesium, Mg |
49.0 mg |
33.3 mg |
|
Phosphorus, P |
235.0 mg |
159.8 mg |
|
Potassium, K |
325.0 mg |
221.0 mg |
|
Zinc, Zn |
8.3 mg |
5.7 mg |
|
Copper, Cu |
0.3 mg |
0.2 mg |
|
Manganese, Mn |
0.3 mg |
0.2 mg |
|
Selenium, Se |
14.6 mcg |
9.9 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
|
Thiamin |
0.3 mg |
0.2 mg |
|
Riboflavin |
0.2 mg |
0.1 mg |
|
Niacin |
3.9 mg |
2.6 mg |
|
Pantothenic acid |
1.2 mg |
0.8 mg |
|
Vitamin B-6 |
0.3 mg |
0.2 mg |
|
Folate, total |
17.0 mcg |
11.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
17.0 mcg |
11.6 mcg |
|
Folate, DFE |
17.0 mcg_DFE |
11.6 mcg_DFE |
|
Vitamin B-12 |
2.9 mcg |
2.0 mcg |
|
Vitamin A, IU |
89.0 IU |
60.5 IU |
|
Vitamin A, RAE |
16.0 mcg_RAE |
10.9 mcg_RAE |
|
Retinol |
14.0 mcg |
9.5 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
6.3 g |
4.3 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.4 g |
0.3 g |
|
16:0 |
3.5 g |
2.4 g |
|
18:0 |
1.8 g |
1.2 g |
|
Fatty acids, total monounsaturated |
7.7 g |
5.2 g |
|
16:1 undifferentiated |
0.8 g |
0.6 g |
|
18:1 undifferentiated |
6.7 g |
4.5 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.6 g |
0.4 g |
|
18:2 undifferentiated |
0.5 g |
0.3 g |
|
18:3 undifferentiated |
0.1 g |
0.1 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
|
Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
|
Carotene, beta |
26.0 mcg |
17.7 mcg |
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