Turkey, pork, and beef sausage, low fat, smoked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

lb 16 oz (453.6g)

Calories 101.0 458.1
Total fat 2.5 g 11.3 g
   Saturated fat 0.8 g 3.9 g
   Polyunsaturated fat 0.3 g 1.5 g
   Monounsaturated fat 1.0 g 4.7 g
Cholesterol 21.0 mg 95.3 mg
Sodium 796.0 mg 3610.7 mg
Total Carbohydrate 11.5 g 52.2 g
  Dietary Fiber 0.6 g 2.7 g
  Sugars 0.0 g 0.0 g
Protein 8.0 g 36.3 g
 
Calories from fat 22.5 kcal 102.3 kcal
Calories from carbohydrates 44.5 kcal 201.9 kcal
Calories from protein 34.2 kcal 154.9 kcal
 
Water 76.3 g 346.1 g
Energy 423.0 kj 1918.7 kj
Ash 1.7 g 7.5 g
Minerals
Calcium, Ca 10.0 mg 45.4 mg
Iron, Fe 2.2 mg 10.0 mg
Magnesium, Mg 16.0 mg 72.6 mg
Phosphorus, P 74.0 mg 335.7 mg
Potassium, K 243.0 mg 1102.2 mg
Zinc, Zn 1.2 mg 5.4 mg
Copper, Cu 0.1 mg 0.6 mg
Selenium, Se 24.6 mcg 111.6 mcg
Vitamins
Vitamin C, total ascorbic acid 1.9 mg 8.6 mg
Thiamin 0.1 mg 0.6 mg
Riboflavin 0.1 mg 0.4 mg
Niacin 1.6 mg 7.0 mg
Pantothenic acid 0.2 mg 0.7 mg
Vitamin B-6 0.1 mg 0.5 mg
Folate, total 6.0 mcg 27.2 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 6.0 mcg 27.2 mcg
Folate, DFE 6.0 mcg_DFE 27.2 mcg_DFE
Vitamin B-12 0.3 mcg 1.3 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.4 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.8 g 3.9 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.2 g
16:0 0.5 g 2.5 g
18:0 0.3 g 1.2 g
Fatty acids, total monounsaturated 1.0 g 4.7 g
16:1 undifferentiated 0.1 g 0.4 g
18:1 undifferentiated 0.9 g 4.1 g
20:1 0.0 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 1.5 g
18:2 undifferentiated 0.3 g 1.3 g
18:3 undifferentiated 0.0 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.1 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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