HORMEL WRANGLER Beef Franks - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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|
Nutrient
| per 100 g |
frankfurter (56g) |
|
Calories |
290.0 |
162.4 |
|
Total fat |
25.7 g |
14.4 g |
|
Saturated fat |
10.6 g |
5.9 g |
|
Polyunsaturated fat |
0.9 g |
0.5 g |
|
Monounsaturated fat |
13.0 g |
7.3 g |
|
Cholesterol |
67.0 mg |
37.5 mg |
|
Sodium |
994.0 mg |
556.6 mg |
|
Total Carbohydrate |
2.1 g |
1.2 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
|
Sugars |
1.7 g |
0.9 g |
|
Protein |
12.6 g |
7.0 g |
|
|
|
|
|
Calories from fat |
231.2 kcal |
129.5 kcal |
|
Calories from carbohydrates |
8.4 kcal |
4.7 kcal |
|
Calories from protein |
50.3 kcal |
28.2 kcal |
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|
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|
Water |
56.7 g |
31.7 g |
|
Energy |
1214.0 kj |
679.8 kj |
|
Ash |
3.0 g |
1.7 g |
|
Minerals |
|
|
|
Calcium, Ca |
14.0 mg |
7.8 mg |
|
Iron, Fe |
1.8 mg |
1.0 mg |
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Magnesium, Mg |
14.0 mg |
7.8 mg |
|
Potassium, K |
172.0 mg |
96.3 mg |
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Zinc, Zn |
2.3 mg |
1.3 mg |
|
Copper, Cu |
0.1 mg |
0.1 mg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
19.9 mg |
11.1 mg |
|
Folate, total |
11.0 mcg |
6.2 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
11.0 mcg |
6.2 mcg |
|
Folate, DFE |
11.0 mcg_DFE |
6.2 mcg_DFE |
|
Vitamin A, IU |
13.0 IU |
7.3 IU |
|
Vitamin A, RAE |
4.0 mcg_RAE |
2.2 mcg_RAE |
|
Retinol |
4.0 mcg |
2.2 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
10.6 g |
5.9 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.8 g |
0.5 g |
|
16:0 |
5.8 g |
3.3 g |
|
18:0 |
3.9 g |
2.2 g |
|
Fatty acids, total monounsaturated |
13.0 g |
7.3 g |
|
16:1 undifferentiated |
1.1 g |
0.6 g |
|
18:1 undifferentiated |
11.9 g |
6.7 g |
|
Fatty acids, total polyunsaturated |
0.9 g |
0.5 g |
|
18:2 undifferentiated |
0.8 g |
0.4 g |
|
18:3 undifferentiated |
0.1 g |
0.1 g |
|
Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
0.0 mcg |
0.0 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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