Turkey patties, breaded, battered, fried - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products

 

Nutrient

per 100 g

medium slice (approx 3" x 2" x 1/4") (28g)

thick slice (approx 3" x 2" x 3/8") (42g)

patty (2.25 oz) (64g)

patty (3.33 oz) (94g)
Calories 283.0 79.2 118.9 181.1 266.0
Total fat 18.0 g 5.0 g 7.6 g 11.5 g 16.9 g
   Saturated fat 4.7 g 1.3 g 2.0 g 3.0 g 4.4 g
   Polyunsaturated fat 4.7 g 1.3 g 2.0 g 3.0 g 4.4 g
   Monounsaturated fat 7.5 g 2.1 g 3.1 g 4.8 g 7.0 g
Cholesterol 62.0 mg 17.4 mg 26.0 mg 39.7 mg 58.3 mg
Sodium 800.0 mg 224.0 mg 336.0 mg 512.0 mg 752.0 mg
Total Carbohydrate 15.7 g 4.4 g 6.6 g 10.0 g 14.8 g
  Dietary Fiber 0.5 g 0.1 g 0.2 g 0.3 g 0.5 g
  Sugars 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Protein 14.0 g 3.9 g 5.9 g 9.0 g 13.2 g
 
Calories from fat 162.4 kcal 45.5 kcal 68.2 kcal 103.9 kcal 152.6 kcal
Calories from carbohydrates 60.8 kcal 17.0 kcal 25.5 kcal 38.9 kcal 57.1 kcal
Calories from protein 59.8 kcal 16.7 kcal 25.1 kcal 38.3 kcal 56.2 kcal
 
Water 49.7 g 13.9 g 20.9 g 31.8 g 46.7 g
Energy 1184.0 kj 331.5 kj 497.3 kj 757.8 kj 1113.0 kj
Ash 2.6 g 0.7 g 1.1 g 1.7 g 2.4 g
Minerals
Calcium, Ca 14.0 mg 3.9 mg 5.9 mg 9.0 mg 13.2 mg
Iron, Fe 2.2 mg 0.6 mg 0.9 mg 1.4 mg 2.1 mg
Magnesium, Mg 15.0 mg 4.2 mg 6.3 mg 9.6 mg 14.1 mg
Phosphorus, P 270.0 mg 75.6 mg 113.4 mg 172.8 mg 253.8 mg
Potassium, K 275.0 mg 77.0 mg 115.5 mg 176.0 mg 258.5 mg
Zinc, Zn 1.4 mg 0.4 mg 0.6 mg 0.9 mg 1.4 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Selenium, Se 19.9 mcg 5.6 mcg 8.4 mcg 12.7 mcg 18.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg 0.1 mg 0.2 mg
Niacin 2.3 mg 0.6 mg 1.0 mg 1.5 mg 2.2 mg
Pantothenic acid 0.5 mg 0.1 mg 0.2 mg 0.3 mg 0.5 mg
Vitamin B-6 0.2 mg 0.1 mg 0.1 mg 0.1 mg 0.2 mg
Folate, total 28.0 mcg 7.8 mcg 11.8 mcg 17.9 mcg 26.3 mcg
Folic acid 20.0 mcg 5.6 mcg 8.4 mcg 12.8 mcg 18.8 mcg
Folate, food 8.0 mcg 2.2 mcg 3.4 mcg 5.1 mcg 7.5 mcg
Folate, DFE 42.0 mcg_DFE 11.8 mcg_DFE 17.6 mcg_DFE 26.9 mcg_DFE 39.5 mcg_DFE
Vitamin B-12 0.2 mcg 0.1 mcg 0.1 mcg 0.1 mcg 0.2 mcg
Vitamin A, IU 37.0 IU 10.4 IU 15.5 IU 23.7 IU 34.8 IU
Vitamin A, RAE 11.0 mcg_RAE 3.1 mcg_RAE 4.6 mcg_RAE 7.0 mcg_RAE 10.3 mcg_RAE
Retinol 11.0 mcg 3.1 mcg 4.6 mcg 7.0 mcg 10.3 mcg
Vitamin E (alpha-tocopherol) 1.3 mg 0.4 mg 0.5 mg 0.8 mg 1.2 mg
Tocopherol, beta 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Tocopherol, gamma 0.1 mg 0.0 mg 0.1 mg 0.1 mg 0.1 mg
Tocopherol, delta 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 21.0 mcg 5.9 mcg 8.8 mcg 13.4 mcg 19.7 mcg
Lipids (Fat)
Fatty acids, total saturated 4.7 g 1.3 g 2.0 g 3.0 g 4.4 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g 0.0 g 0.1 g
16:0 2.6 g 0.7 g 1.1 g 1.7 g 2.5 g
18:0 1.9 g 0.5 g 0.8 g 1.2 g 1.7 g
20:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
24:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 7.5 g 2.1 g 3.1 g 4.8 g 7.0 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
18:1 undifferentiated 7.4 g 2.1 g 3.1 g 4.7 g 6.9 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.7 g 1.3 g 2.0 g 3.0 g 4.4 g
18:2 undifferentiated 4.3 g 1.2 g 1.8 g 2.8 g 4.1 g
18:3 undifferentiated 0.3 g 0.1 g 0.1 g 0.2 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.2 g 0.0 g 0.1 g 0.1 g 0.2 g
Threonine 0.6 g 0.2 g 0.3 g 0.4 g 0.6 g
Isoleucine 0.7 g 0.2 g 0.3 g 0.5 g 0.7 g
Leucine 1.1 g 0.3 g 0.5 g 0.7 g 1.0 g
Lysine 1.2 g 0.3 g 0.5 g 0.7 g 1.1 g
Methionine 0.4 g 0.1 g 0.2 g 0.2 g 0.4 g
Cystine 0.2 g 0.0 g 0.1 g 0.1 g 0.2 g
Phenylalanine 0.6 g 0.2 g 0.2 g 0.4 g 0.6 g
Tyrosine 0.5 g 0.2 g 0.2 g 0.3 g 0.5 g
Valine 0.7 g 0.2 g 0.3 g 0.5 g 0.7 g
Arginine 0.9 g 0.3 g 0.4 g 0.6 g 0.9 g
Histidine 0.4 g 0.1 g 0.2 g 0.3 g 0.4 g
Alanine 0.8 g 0.2 g 0.3 g 0.5 g 0.8 g
Aspartic acid 1.2 g 0.3 g 0.5 g 0.8 g 1.2 g
Glutamic acid 2.8 g 0.8 g 1.2 g 1.8 g 2.6 g
Glycine 0.7 g 0.2 g 0.3 g 0.4 g 0.6 g
Proline 0.8 g 0.2 g 0.3 g 0.5 g 0.7 g
Serine 0.7 g 0.2 g 0.3 g 0.4 g 0.6 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 39.0 mcg 10.9 mcg 16.4 mcg 25.0 mcg 36.7 mcg

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