Turkey and gravy, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
cup (240g) |
package (net weight, 5 oz) (142g) |
|
Calories |
67.0 |
160.8 |
95.1 |
|
Total fat |
2.6 g |
6.3 g |
3.7 g |
|
Saturated fat |
0.8 g |
2.0 g |
1.2 g |
|
Polyunsaturated fat |
0.5 g |
1.1 g |
0.7 g |
|
Monounsaturated fat |
1.0 g |
2.3 g |
1.4 g |
|
Cholesterol |
18.0 mg |
43.2 mg |
25.6 mg |
|
Sodium |
554.0 mg |
1329.6 mg |
786.7 mg |
|
Total Carbohydrate |
4.6 g |
11.1 g |
6.5 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Protein |
5.9 g |
14.1 g |
8.3 g |
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|
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Calories from fat |
23.7 kcal |
56.9 kcal |
33.7 kcal |
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Calories from carbohydrates |
17.8 kcal |
42.8 kcal |
25.3 kcal |
|
Calories from protein |
25.1 kcal |
60.3 kcal |
35.7 kcal |
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Water |
85.1 g |
204.2 g |
120.8 g |
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Energy |
280.0 kj |
672.0 kj |
397.6 kj |
|
Ash |
1.8 g |
4.3 g |
2.6 g |
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Minerals |
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|
|
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Calcium, Ca |
14.0 mg |
33.6 mg |
19.9 mg |
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Iron, Fe |
0.9 mg |
2.2 mg |
1.3 mg |
|
Magnesium, Mg |
8.0 mg |
19.2 mg |
11.4 mg |
|
Phosphorus, P |
81.0 mg |
194.4 mg |
115.0 mg |
|
Potassium, K |
61.0 mg |
146.4 mg |
86.6 mg |
|
Zinc, Zn |
0.7 mg |
1.7 mg |
1.0 mg |
|
Copper, Cu |
0.0 mg |
0.1 mg |
0.0 mg |
|
Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
19.2 mcg |
46.1 mcg |
27.3 mcg |
|
Vitamins |
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|
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.3 mg |
0.2 mg |
|
Niacin |
1.8 mg |
4.3 mg |
2.6 mg |
|
Pantothenic acid |
0.2 mg |
0.5 mg |
0.3 mg |
|
Vitamin B-6 |
0.1 mg |
0.2 mg |
0.1 mg |
|
Folate, total |
4.0 mcg |
9.6 mcg |
5.7 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
4.0 mcg |
9.6 mcg |
5.7 mcg |
|
Folate, DFE |
4.0 mcg_DFE |
9.6 mcg_DFE |
5.7 mcg_DFE |
|
Vitamin B-12 |
0.2 mcg |
0.6 mcg |
0.3 mcg |
|
Vitamin A, IU |
42.0 IU |
100.8 IU |
59.6 IU |
|
Vitamin A, RAE |
13.0 mcg_RAE |
31.2 mcg_RAE |
18.5 mcg_RAE |
|
Retinol |
13.0 mcg |
31.2 mcg |
18.5 mcg |
|
Lipids (Fat) |
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|
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|
Fatty acids, total saturated |
0.8 g |
2.0 g |
1.2 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.1 g |
0.0 g |
|
16:0 |
0.5 g |
1.3 g |
0.8 g |
|
18:0 |
0.3 g |
0.6 g |
0.4 g |
|
Fatty acids, total monounsaturated |
1.0 g |
2.3 g |
1.4 g |
|
16:1 undifferentiated |
0.1 g |
0.3 g |
0.2 g |
|
18:1 undifferentiated |
0.9 g |
2.1 g |
1.2 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.5 g |
1.1 g |
0.7 g |
|
18:2 undifferentiated |
0.4 g |
1.1 g |
0.6 g |
|
18:3 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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|
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Tryptophan |
0.1 g |
0.2 g |
0.1 g |
|
Threonine |
0.3 g |
0.6 g |
0.4 g |
|
Isoleucine |
0.3 g |
0.7 g |
0.4 g |
|
Leucine |
0.5 g |
1.1 g |
0.7 g |
|
Lysine |
0.6 g |
1.3 g |
0.8 g |
|
Methionine |
0.2 g |
0.4 g |
0.2 g |
|
Cystine |
0.1 g |
0.1 g |
0.1 g |
|
Phenylalanine |
0.2 g |
0.6 g |
0.3 g |
|
Tyrosine |
0.2 g |
0.6 g |
0.3 g |
|
Valine |
0.3 g |
0.7 g |
0.4 g |
|
Arginine |
0.4 g |
1.0 g |
0.6 g |
|
Histidine |
0.2 g |
0.4 g |
0.3 g |
|
Alanine |
0.4 g |
0.9 g |
0.5 g |
|
Aspartic acid |
0.6 g |
1.4 g |
0.8 g |
|
Glutamic acid |
1.0 g |
2.3 g |
1.4 g |
|
Glycine |
0.3 g |
0.7 g |
0.4 g |
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Proline |
0.2 g |
0.6 g |
0.3 g |
|
Serine |
0.3 g |
0.6 g |
0.4 g |
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Other |
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