Turkey bacon, cooked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products



 

Nutrient

per 100 g

cup pieces (82g)

oz (28g)

oz cooked, yield (16g)

Calories 382.0 313.2 107.0 61.1
Total fat 27.9 g 22.9 g 7.8 g 4.5 g
   Saturated fat 8.3 g 6.8 g 2.3 g 1.3 g
   Polyunsaturated fat 6.8 g 5.6 g 1.9 g 1.1 g
   Monounsaturated fat 10.9 g 8.9 g 3.1 g 1.7 g
Cholesterol 98.0 mg 80.4 mg 27.4 mg 15.7 mg
Sodium 2285.0 mg 1873.7 mg 639.8 mg 365.6 mg
Total Carbohydrate 3.1 g 2.5 g 0.9 g 0.5 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g 0.0 g
Protein 29.6 g 24.3 g 8.3 g 4.7 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 32.6 g 26.7 g 9.1 g 5.2 g
Energy 1598.0 kj 1310.4 kj 447.4 kj 255.7 kj
Ash 6.8 g 5.6 g 1.9 g 1.1 g
Minerals
Calcium, Ca 9.0 mg 7.4 mg 2.5 mg 1.4 mg
Iron, Fe 2.1 mg 1.7 mg 0.6 mg 0.3 mg
Magnesium, Mg 29.0 mg 23.8 mg 8.1 mg 4.6 mg
Phosphorus, P 460.0 mg 377.2 mg 128.8 mg 73.6 mg
Potassium, K 395.0 mg 323.9 mg 110.6 mg 63.2 mg
Zinc, Zn 3.0 mg 2.5 mg 0.8 mg 0.5 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 25.8 mcg 21.2 mcg 7.2 mcg 4.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.2 mg 0.1 mg 0.0 mg
Niacin 3.5 mg 2.9 mg 1.0 mg 0.6 mg
Vitamin B-6 0.3 mg 0.3 mg 0.1 mg 0.1 mg
Folate, total 9.0 mcg 7.4 mcg 2.5 mcg 1.4 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 7.4 mcg 2.5 mcg 1.4 mcg
Folate, DFE 9.0 mcg_DFE 7.4 mcg_DFE 2.5 mcg_DFE 1.4 mcg_DFE
Vitamin B-12 0.4 mcg 0.3 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 1.0 mg 0.8 mg 0.3 mg 0.2 mg
Vitamin K (phylloquinone) 7.1 mcg 5.8 mcg 2.0 mcg 1.1 mcg
Lipids (Fat)
Fatty acids, total saturated 8.3 g 6.8 g 2.3 g 1.3 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.2 g 0.2 g 0.1 g 0.0 g
16:0 5.5 g 4.5 g 1.5 g 0.9 g
18:0 1.9 g 1.5 g 0.5 g 0.3 g
Fatty acids, total monounsaturated 10.9 g 8.9 g 3.1 g 1.7 g
16:1 undifferentiated 1.6 g 1.3 g 0.4 g 0.3 g
18:1 undifferentiated 9.1 g 7.4 g 2.5 g 1.4 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 6.8 g 5.6 g 1.9 g 1.1 g
18:2 undifferentiated 6.1 g 5.0 g 1.7 g 1.0 g
18:3 undifferentiated 0.4 g 0.3 g 0.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.3 g 0.2 g 0.1 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

Previous: Bologna, beef and pork, low fat nutrition information

Next: Milk dessert, frozen, milk-fat free, chocolate nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.