Tomato sauce, no salt added - nutrtion information: calories, carbohydrates, protein, fat
Food group: Vegetables and Vegetable Products
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Nutrient
| per 100 g |
cup (244g) |
|
Calories |
37.0 |
90.3 |
|
Total fat |
0.2 g |
0.5 g |
|
Saturated fat |
0.0 g |
0.1 g |
|
Polyunsaturated fat |
0.1 g |
0.2 g |
|
Monounsaturated fat |
0.0 g |
0.1 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
11.0 mg |
26.8 mg |
|
Total Carbohydrate |
7.4 g |
18.1 g |
|
Dietary Fiber |
1.5 g |
3.7 g |
|
Sugars |
4.2 g |
10.3 g |
|
Protein |
1.3 g |
3.2 g |
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|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
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|
|
|
Water |
89.1 g |
217.4 g |
|
Energy |
153.0 kj |
373.3 kj |
|
Ash |
2.0 g |
4.9 g |
|
Minerals |
|
|
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Calcium, Ca |
14.0 mg |
34.2 mg |
|
Iron, Fe |
0.8 mg |
1.9 mg |
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Magnesium, Mg |
19.0 mg |
46.4 mg |
|
Phosphorus, P |
32.0 mg |
78.1 mg |
|
Potassium, K |
371.0 mg |
905.2 mg |
|
Zinc, Zn |
0.3 mg |
0.6 mg |
|
Copper, Cu |
0.2 mg |
0.5 mg |
|
Selenium, Se |
0.6 mcg |
1.5 mcg |
|
Vitamins |
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|
|
Vitamin C, total ascorbic acid |
13.1 mg |
32.0 mg |
|
Thiamin |
0.1 mg |
0.2 mg |
|
Riboflavin |
0.1 mg |
0.1 mg |
|
Niacin |
1.1 mg |
2.8 mg |
|
Vitamin B-6 |
0.2 mg |
0.4 mg |
|
Folate, total |
9.0 mcg |
22.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
9.0 mcg |
22.0 mcg |
|
Folate, DFE |
9.0 mcg_DFE |
22.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
347.0 IU |
846.7 IU |
|
Vitamin A, RAE |
17.0 mcg_RAE |
41.5 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
2.1 mg |
5.1 mg |
|
Vitamin K (phylloquinone) |
2.8 mcg |
6.8 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.0 g |
0.1 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.1 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.1 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.1 g |
0.2 g |
|
18:2 undifferentiated |
0.1 g |
0.2 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
208.0 mcg |
507.5 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
15111.0 mcg |
36870.8 mcg |
|
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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