Salad dressing, buttermilk, lite - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

Calories 225.0
Total fat 17.3 g
   Saturated fat 1.3 g
   Polyunsaturated fat 4.3 g
   Monounsaturated fat 5.4 g
Cholesterol 21.0 mg
Sodium 932.0 mg
Total Carbohydrate 16.2 g
  Dietary Fiber 0.9 g
  Sugars 3.3 g
Protein 1.0 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 62.5 g
Energy 940.0 kj
Ash 3.0 g
Sucrose 1.3 g
Glucose (dextrose) 0.7 g
Fructose 0.6 g
Lactose 0.7 g
Maltose 0.0 g
Galactose 0.0 g
Starch 6.1 g
Minerals
Calcium, Ca 125.0 mg
Iron, Fe 0.9 mg
Magnesium, Mg 6.0 mg
Phosphorus, P 193.0 mg
Potassium, K 132.0 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.1 mg
Selenium, Se 2.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.0 mg
Pantothenic acid 0.9 mg
Vitamin B-6 0.0 mg
Folate, total 4.0 mcg
Folic acid 0.0 mcg
Folate, food 4.0 mcg
Folate, DFE 4.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 67.0 IU
Vitamin A, RAE 18.0 mcg_RAE
Retinol 17.0 mcg
Vitamin E (alpha-tocopherol) 1.6 mg
Vitamin D 4.9 IU
Vitamin K (phylloquinone) 34.8 mcg
Lipids (Fat)
Fatty acids, total saturated 1.3 g
4:0 0.0 g
6:0 0.0 g
8:0 0.0 g
10:0 0.0 g
12:0 0.0 g
14:0 0.0 g
16:0 0.8 g
17:0 0.0 g
18:0 0.4 g
20:0 0.1 g
22:0 0.0 g
24:0 0.0 g
Fatty acids, total monounsaturated 5.4 g
14:1 0.0 g
16:1 undifferentiated 0.0 g
16:1 c 0.0 g
18:1 undifferentiated 5.3 g
18:1 c 5.3 g
18:1 t 0.0 g
20:1 0.1 g
22:1 undifferentiated 0.0 g
24:1 c 0.0 g
Fatty acids, total polyunsaturated 4.3 g
18:2 undifferentiated 0.1 g
18:2 n-6 c,c 3.6 g
18:2 i 0.1 g
18:3 undifferentiated 0.0 g
18:3 n-3 c,c,c 0.7 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Stigmasterol 6.0 mg
Campesterol 30.0 mg
Beta-sitosterol 49.0 mg
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 4.0 mcg
Carotene, alpha 2.0 mcg
Cryptoxanthin, beta 2.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 49.0 mcg

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