Tomato products, canned, sauce - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

cup (245g)

Calories 32.0 78.4
Total fat 0.2 g 0.6 g
   Saturated fat 0.0 g 0.1 g
   Polyunsaturated fat 0.1 g 0.2 g
   Monounsaturated fat 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 524.0 mg 1283.8 mg
Total Carbohydrate 7.4 g 18.1 g
  Dietary Fiber 1.5 g 3.7 g
  Sugars 4.3 g 10.4 g
Protein 1.3 g 3.2 g
 
Calories from fat 2.0 kcal 4.9 kcal
Calories from carbohydrates 26.3 kcal 64.5 kcal
Calories from protein 3.2 kcal 7.9 kcal
 
Water 89.1 g 218.2 g
Energy 132.0 kj 323.4 kj
Ash 2.0 g 4.9 g
Sucrose 0.3 g 0.6 g
Glucose (dextrose) 2.3 g 5.7 g
Fructose 1.7 g 4.1 g
Lactose 0.0 g 0.0 g
Maltose 0.0 g 0.0 g
Galactose 0.0 g 0.0 g
Minerals
Calcium, Ca 13.0 mg 31.9 mg
Iron, Fe 1.0 mg 2.5 mg
Magnesium, Mg 16.0 mg 39.2 mg
Phosphorus, P 26.0 mg 63.7 mg
Potassium, K 331.0 mg 811.0 mg
Zinc, Zn 0.2 mg 0.5 mg
Copper, Cu 0.1 mg 0.3 mg
Manganese, Mn 0.1 mg 0.3 mg
Selenium, Se 0.2 mcg 0.5 mcg
Vitamins
Vitamin C, total ascorbic acid 7.0 mg 17.1 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.2 mg
Niacin 1.0 mg 2.4 mg
Pantothenic acid 0.3 mg 0.8 mg
Vitamin B-6 0.1 mg 0.2 mg
Folate, total 9.0 mcg 22.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 22.1 mcg
Folate, DFE 9.0 mcg_DFE 22.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 348.0 IU 852.6 IU
Vitamin A, RAE 17.0 mcg_RAE 41.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 2.1 mg 5.1 mg
Tocopherol, beta 0.0 mg 0.1 mg
Tocopherol, gamma 0.1 mg 0.3 mg
Tocopherol, delta 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 2.8 mcg 6.9 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g
18:2 undifferentiated 0.1 g 0.2 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.1 g
Isoleucine 0.0 g 0.1 g
Leucine 0.0 g 0.1 g
Lysine 0.0 g 0.1 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.1 g
Arginine 0.0 g 0.1 g
Histidine 0.0 g 0.1 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.2 g 0.5 g
Glutamic acid 0.6 g 1.4 g
Glycine 0.0 g 0.1 g
Proline 0.0 g 0.1 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 209.0 mcg 512.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 15152.0 mcg 37122.4 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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