Tomato powder - nutrtion information: calories, carbohydrates, protein, fat
Food group: Vegetables and Vegetable Products
|
|
Nutrient
| per 100 g |
|
Calories |
302.0 |
|
Total fat |
0.4 g |
|
Saturated fat |
0.1 g |
|
Polyunsaturated fat |
0.2 g |
|
Monounsaturated fat |
0.1 g |
|
Cholesterol |
0.0 mg |
|
Sodium |
134.0 mg |
|
Total Carbohydrate |
74.7 g |
|
Dietary Fiber |
16.5 g |
|
Sugars |
43.9 g |
|
Protein |
12.9 g |
|
|
|
|
Calories from fat |
3.7 kcal |
|
Calories from carbohydrates |
266.6 kcal |
|
Calories from protein |
31.5 kcal |
|
|
|
|
Water |
3.1 g |
|
Energy |
1263.0 kj |
|
Ash |
8.9 g |
|
Minerals |
|
|
Calcium, Ca |
166.0 mg |
|
Iron, Fe |
4.6 mg |
|
Magnesium, Mg |
178.0 mg |
|
Phosphorus, P |
295.0 mg |
|
Potassium, K |
1927.0 mg |
|
Zinc, Zn |
1.7 mg |
|
Copper, Cu |
1.2 mg |
|
Manganese, Mn |
2.0 mg |
|
Selenium, Se |
5.3 mcg |
|
Vitamins |
|
|
Vitamin C, total ascorbic acid |
116.7 mg |
|
Thiamin |
0.9 mg |
|
Riboflavin |
0.8 mg |
|
Niacin |
9.1 mg |
|
Pantothenic acid |
3.8 mg |
|
Vitamin B-6 |
0.5 mg |
|
Folate, total |
120.0 mcg |
|
Folic acid |
0.0 mcg |
|
Folate, food |
120.0 mcg |
|
Folate, DFE |
120.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
|
Vitamin A, IU |
17247.0 IU |
|
Vitamin A, RAE |
862.0 mcg_RAE |
|
Retinol |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
12.3 mg |
|
Vitamin K (phylloquinone) |
48.8 mcg |
|
Lipids (Fat) |
|
|
Fatty acids, total saturated |
0.1 g |
|
14:0 |
0.0 g |
|
16:0 |
0.0 g |
|
18:0 |
0.0 g |
|
Fatty acids, total monounsaturated |
0.1 g |
|
16:1 undifferentiated |
0.0 g |
|
18:1 undifferentiated |
0.1 g |
|
20:1 |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.2 g |
|
18:2 undifferentiated |
0.2 g |
|
18:3 undifferentiated |
0.0 g |
|
Amino acids |
|
|
Tryptophan |
0.1 g |
|
Threonine |
0.3 g |
|
Isoleucine |
0.3 g |
|
Leucine |
0.4 g |
|
Lysine |
0.4 g |
|
Methionine |
0.1 g |
|
Cystine |
0.1 g |
|
Phenylalanine |
0.3 g |
|
Tyrosine |
0.2 g |
|
Valine |
0.3 g |
|
Arginine |
0.3 g |
|
Histidine |
0.2 g |
|
Alanine |
0.4 g |
|
Aspartic acid |
1.6 g |
|
Glutamic acid |
5.2 g |
|
Glycine |
0.2 g |
|
Proline |
0.3 g |
|
Serine |
0.3 g |
|
Other |
|
|
Alcohol, ethyl |
0.0 g |
|
Carotene, beta |
10348.0 mcg |
|
Carotene, alpha |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
|
Lycopene |
46260.0 mcg |
|
Lutein + zeaxanthin |
1370.0 mcg |
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