Toaster pastries, brown-sugar-cinnamon - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

toaster pastry (50g)

Calories 412.0 116.8 206.0
Total fat 14.2 g 4.0 g 7.1 g
   Saturated fat 3.6 g 1.0 g 1.8 g
   Polyunsaturated fat 1.8 g 0.5 g 0.9 g
   Monounsaturated fat 8.0 g 2.3 g 4.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 424.0 mg 120.2 mg 212.0 mg
Total Carbohydrate 68.1 g 19.3 g 34.0 g
  Dietary Fiber 1.0 g 0.3 g 0.5 g
Protein 5.1 g 1.4 g 2.5 g
 
Calories from fat 125.0 kcal 35.4 kcal 62.5 kcal
Calories from carbohydrates 265.6 kcal 75.3 kcal 132.8 kcal
Calories from protein 20.9 kcal 5.9 kcal 10.5 kcal
 
Water 10.8 g 3.1 g 5.4 g
Energy 1724.0 kj 488.8 kj 862.0 kj
Ash 1.8 g 0.5 g 0.9 g
Minerals
Calcium, Ca 34.0 mg 9.6 mg 17.0 mg
Iron, Fe 4.0 mg 1.1 mg 2.0 mg
Magnesium, Mg 24.0 mg 6.8 mg 12.0 mg
Phosphorus, P 133.0 mg 37.7 mg 66.5 mg
Potassium, K 114.0 mg 32.3 mg 57.0 mg
Zinc, Zn 0.6 mg 0.2 mg 0.3 mg
Copper, Cu 0.1 mg 0.0 mg 0.1 mg
Manganese, Mn 0.3 mg 0.1 mg 0.2 mg
Selenium, Se 12.6 mcg 3.6 mcg 6.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.0 mg 0.1 mg
Thiamin 0.4 mg 0.1 mg 0.2 mg
Riboflavin 0.6 mg 0.2 mg 0.3 mg
Niacin 4.6 mg 1.3 mg 2.3 mg
Pantothenic acid 0.3 mg 0.1 mg 0.1 mg
Vitamin B-6 0.4 mg 0.1 mg 0.2 mg
Folate, total 29.0 mcg 8.2 mcg 14.5 mcg
Folic acid 18.0 mcg 5.1 mcg 9.0 mcg
Folate, food 11.0 mcg 3.1 mcg 5.5 mcg
Folate, DFE 42.0 mcg_DFE 11.9 mcg_DFE 21.0 mcg_DFE
Vitamin B-12 0.2 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 986.0 IU 279.5 IU 493.0 IU
Vitamin A, RAE 296.0 mcg_RAE 83.9 mcg_RAE 148.0 mcg_RAE
Retinol 296.0 mcg 83.9 mcg 148.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.6 g 1.0 g 1.8 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g
16:0 1.9 g 0.5 g 0.9 g
18:0 1.7 g 0.5 g 0.8 g
Fatty acids, total monounsaturated 8.0 g 2.3 g 4.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 8.0 g 2.3 g 4.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.8 g 0.5 g 0.9 g
18:2 undifferentiated 1.7 g 0.5 g 0.9 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.1 g 0.0 g 0.1 g
Isoleucine 0.2 g 0.0 g 0.1 g
Leucine 0.3 g 0.1 g 0.2 g
Lysine 0.1 g 0.0 g 0.1 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.2 g 0.1 g 0.1 g
Tyrosine 0.1 g 0.0 g 0.1 g
Valine 0.2 g 0.1 g 0.1 g
Arginine 0.2 g 0.0 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g
Alanine 0.2 g 0.0 g 0.1 g
Aspartic acid 0.2 g 0.1 g 0.1 g
Glutamic acid 1.4 g 0.4 g 0.7 g
Glycine 0.2 g 0.0 g 0.1 g
Proline 0.5 g 0.1 g 0.2 g
Serine 0.2 g 0.1 g 0.1 g
Other

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