Toaster pastries, brown-sugar-cinnamon - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
oz (28.35g) |
toaster pastry (50g) |
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Calories |
412.0 |
116.8 |
206.0 |
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Total fat |
14.2 g |
4.0 g |
7.1 g |
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Saturated fat |
3.6 g |
1.0 g |
1.8 g |
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Polyunsaturated fat |
1.8 g |
0.5 g |
0.9 g |
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Monounsaturated fat |
8.0 g |
2.3 g |
4.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
424.0 mg |
120.2 mg |
212.0 mg |
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Total Carbohydrate |
68.1 g |
19.3 g |
34.0 g |
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Dietary Fiber |
1.0 g |
0.3 g |
0.5 g |
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Protein |
5.1 g |
1.4 g |
2.5 g |
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Calories from fat |
125.0 kcal |
35.4 kcal |
62.5 kcal |
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Calories from carbohydrates |
265.6 kcal |
75.3 kcal |
132.8 kcal |
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Calories from protein |
20.9 kcal |
5.9 kcal |
10.5 kcal |
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Water |
10.8 g |
3.1 g |
5.4 g |
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Energy |
1724.0 kj |
488.8 kj |
862.0 kj |
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Ash |
1.8 g |
0.5 g |
0.9 g |
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Minerals |
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Calcium, Ca |
34.0 mg |
9.6 mg |
17.0 mg |
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Iron, Fe |
4.0 mg |
1.1 mg |
2.0 mg |
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Magnesium, Mg |
24.0 mg |
6.8 mg |
12.0 mg |
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Phosphorus, P |
133.0 mg |
37.7 mg |
66.5 mg |
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Potassium, K |
114.0 mg |
32.3 mg |
57.0 mg |
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Zinc, Zn |
0.6 mg |
0.2 mg |
0.3 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.1 mg |
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Manganese, Mn |
0.3 mg |
0.1 mg |
0.2 mg |
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Selenium, Se |
12.6 mcg |
3.6 mcg |
6.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.0 mg |
0.1 mg |
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Thiamin |
0.4 mg |
0.1 mg |
0.2 mg |
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Riboflavin |
0.6 mg |
0.2 mg |
0.3 mg |
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Niacin |
4.6 mg |
1.3 mg |
2.3 mg |
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Pantothenic acid |
0.3 mg |
0.1 mg |
0.1 mg |
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Vitamin B-6 |
0.4 mg |
0.1 mg |
0.2 mg |
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Folate, total |
29.0 mcg |
8.2 mcg |
14.5 mcg |
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Folic acid |
18.0 mcg |
5.1 mcg |
9.0 mcg |
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Folate, food |
11.0 mcg |
3.1 mcg |
5.5 mcg |
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Folate, DFE |
42.0 mcg_DFE |
11.9 mcg_DFE |
21.0 mcg_DFE |
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Vitamin B-12 |
0.2 mcg |
0.1 mcg |
0.1 mcg |
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Vitamin A, IU |
986.0 IU |
279.5 IU |
493.0 IU |
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Vitamin A, RAE |
296.0 mcg_RAE |
83.9 mcg_RAE |
148.0 mcg_RAE |
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Retinol |
296.0 mcg |
83.9 mcg |
148.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.6 g |
1.0 g |
1.8 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.1 g |
0.0 g |
0.0 g |
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16:0 |
1.9 g |
0.5 g |
0.9 g |
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18:0 |
1.7 g |
0.5 g |
0.8 g |
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Fatty acids, total monounsaturated |
8.0 g |
2.3 g |
4.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
8.0 g |
2.3 g |
4.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
1.8 g |
0.5 g |
0.9 g |
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18:2 undifferentiated |
1.7 g |
0.5 g |
0.9 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.0 g |
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Threonine |
0.1 g |
0.0 g |
0.1 g |
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Isoleucine |
0.2 g |
0.0 g |
0.1 g |
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Leucine |
0.3 g |
0.1 g |
0.2 g |
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Lysine |
0.1 g |
0.0 g |
0.1 g |
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Methionine |
0.1 g |
0.0 g |
0.0 g |
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Cystine |
0.1 g |
0.0 g |
0.0 g |
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Phenylalanine |
0.2 g |
0.1 g |
0.1 g |
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Tyrosine |
0.1 g |
0.0 g |
0.1 g |
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Valine |
0.2 g |
0.1 g |
0.1 g |
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Arginine |
0.2 g |
0.0 g |
0.1 g |
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Histidine |
0.1 g |
0.0 g |
0.0 g |
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Alanine |
0.2 g |
0.0 g |
0.1 g |
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Aspartic acid |
0.2 g |
0.1 g |
0.1 g |
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Glutamic acid |
1.4 g |
0.4 g |
0.7 g |
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Glycine |
0.2 g |
0.0 g |
0.1 g |
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Proline |
0.5 g |
0.1 g |
0.2 g |
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Serine |
0.2 g |
0.1 g |
0.1 g |
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Other |
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