Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

pastry (50g)

Calories 438.0 219.0
Total fat 18.4 g 9.2 g
   Saturated fat 2.1 g 1.0 g
   Polyunsaturated fat 9.1 g 4.6 g
   Monounsaturated fat 7.1 g 3.6 g
Cholesterol 0.0 mg 0.0 mg
Sodium 428.0 mg 214.0 mg
Total Carbohydrate 64.4 g 32.2 g
  Dietary Fiber 1.5 g 0.8 g
  Sugars 25.4 g 12.7 g
Protein 5.4 g 2.7 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 10.5 g 5.3 g
Energy 1833.0 kj 916.5 kj
Ash 1.4 g 0.7 g
Minerals
Calcium, Ca 31.0 mg 15.5 mg
Iron, Fe 3.6 mg 1.8 mg
Magnesium, Mg 16.0 mg 8.0 mg
Phosphorus, P 63.0 mg 31.5 mg
Potassium, K 135.0 mg 67.5 mg
Zinc, Zn 1.2 mg 0.6 mg
Copper, Cu 0.1 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg
Riboflavin 0.3 mg 0.2 mg
Niacin 4.0 mg 2.0 mg
Pantothenic acid 0.0 mg 0.0 mg
Vitamin B-6 0.4 mg 0.2 mg
Folate, total 80.0 mcg 40.0 mcg
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 1000.0 IU 500.0 IU
Lipids (Fat)
Fatty acids, total saturated 2.1 g 1.0 g
Fatty acids, total monounsaturated 7.1 g 3.6 g
Fatty acids, total polyunsaturated 9.1 g 4.6 g
Amino acids
Other

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