Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
pastry (52g) |
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Calories |
391.0 |
203.3 |
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Total fat |
10.0 g |
5.2 g |
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Saturated fat |
2.0 g |
1.0 g |
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Polyunsaturated fat |
1.1 g |
0.6 g |
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Monounsaturated fat |
6.8 g |
3.6 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
398.0 mg |
207.0 mg |
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Total Carbohydrate |
71.8 g |
37.3 g |
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Dietary Fiber |
1.1 g |
0.6 g |
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Sugars |
31.2 g |
16.2 g |
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Protein |
4.6 g |
2.4 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
12.5 g |
6.5 g |
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Energy |
1636.0 kj |
850.7 kj |
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Ash |
1.2 g |
0.6 g |
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Minerals |
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Calcium, Ca |
24.0 mg |
12.5 mg |
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Iron, Fe |
3.5 mg |
1.8 mg |
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Magnesium, Mg |
16.0 mg |
8.3 mg |
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Phosphorus, P |
85.0 mg |
44.2 mg |
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Potassium, K |
95.0 mg |
49.4 mg |
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Zinc, Zn |
1.2 mg |
0.6 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.2 mg |
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Riboflavin |
0.3 mg |
0.2 mg |
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Niacin |
3.8 mg |
2.0 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.4 mg |
0.2 mg |
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Folate, total |
80.0 mcg |
41.6 mcg |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
962.0 IU |
500.2 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.0 g |
1.0 g |
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Fatty acids, total monounsaturated |
6.8 g |
3.6 g |
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Fatty acids, total polyunsaturated |
1.1 g |
0.6 g |
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Amino acids |
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Other |
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