Thuringer, cervelat, summer sausage, beef, pork - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats

 

Nutrient

per 100 g

slice (4-1/8" dia x 1/8" thick) (10 per 8 oz package) (23g)

oz (28.35g)
Calories 335.0 77.0 95.0
Total fat 29.5 g 6.8 g 8.4 g
   Saturated fat 12.0 g 2.8 g 3.4 g
   Polyunsaturated fat 1.2 g 0.3 g 0.3 g
   Monounsaturated fat 13.0 g 3.0 g 3.7 g
Cholesterol 75.0 mg 17.3 mg 21.3 mg
Sodium 1242.0 mg 285.7 mg 352.1 mg
Total Carbohydrate 0.3 g 0.1 g 0.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 15.8 g 3.6 g 4.5 g
 
Calories from fat 266.5 kcal 61.3 kcal 75.5 kcal
Calories from carbohydrates 1.0 kcal 0.2 kcal 0.3 kcal
Calories from protein 67.4 kcal 15.5 kcal 19.1 kcal
 
Water 50.8 g 11.7 g 14.4 g
Energy 1402.0 kj 322.5 kj 397.5 kj
Ash 3.7 g 0.8 g 1.0 g
Minerals
Calcium, Ca 13.0 mg 3.0 mg 3.7 mg
Iron, Fe 2.5 mg 0.6 mg 0.7 mg
Magnesium, Mg 14.0 mg 3.2 mg 4.0 mg
Phosphorus, P 111.0 mg 25.5 mg 31.5 mg
Potassium, K 271.0 mg 62.3 mg 76.8 mg
Zinc, Zn 2.6 mg 0.6 mg 0.7 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 20.3 mcg 4.7 mcg 5.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.3 mg 0.1 mg 0.1 mg
Niacin 4.3 mg 1.0 mg 1.2 mg
Pantothenic acid 1.0 mg 0.2 mg 0.3 mg
Vitamin B-6 0.3 mg 0.1 mg 0.1 mg
Folate, total 2.0 mcg 0.5 mcg 0.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 0.5 mcg 0.6 mcg
Folate, DFE 2.0 mcg_DFE 0.5 mcg_DFE 0.6 mcg_DFE
Vitamin B-12 5.5 mcg 1.3 mcg 1.6 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg 0.1 mg
Vitamin D 44.0 IU 10.1 IU 12.5 IU
Vitamin K (phylloquinone) 1.3 mcg 0.3 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 12.0 g 2.8 g 3.4 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g
14:0 0.8 g 0.2 g 0.2 g
16:0 6.3 g 1.5 g 1.8 g
18:0 4.2 g 1.0 g 1.2 g
Fatty acids, total monounsaturated 13.0 g 3.0 g 3.7 g
16:1 undifferentiated 1.8 g 0.4 g 0.5 g
18:1 undifferentiated 11.2 g 2.6 g 3.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.2 g 0.3 g 0.3 g
18:2 undifferentiated 1.0 g 0.2 g 0.3 g
18:3 undifferentiated 0.2 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.6 g 0.1 g 0.2 g
Isoleucine 0.7 g 0.2 g 0.2 g
Leucine 1.2 g 0.3 g 0.3 g
Lysine 1.2 g 0.3 g 0.3 g
Methionine 0.4 g 0.1 g 0.1 g
Cystine 0.2 g 0.0 g 0.1 g
Phenylalanine 0.6 g 0.1 g 0.2 g
Tyrosine 0.5 g 0.1 g 0.1 g
Valine 0.7 g 0.2 g 0.2 g
Arginine 1.0 g 0.2 g 0.3 g
Histidine 0.5 g 0.1 g 0.1 g
Alanine 1.1 g 0.3 g 0.3 g
Aspartic acid 1.5 g 0.4 g 0.4 g
Glutamic acid 2.6 g 0.6 g 0.7 g
Glycine 1.3 g 0.3 g 0.4 g
Proline 1.1 g 0.3 g 0.3 g
Serine 0.6 g 0.1 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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