Smoked link sausage, pork and beef, nonfat dry milk added - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats

 

Nutrient

per 100 g

link (4" long x 1-1/8" dia) (68g)

link, little (2" long x 3/4" dia) (16g)
Calories 313.0 212.8 50.1
Total fat 27.6 g 18.8 g 4.4 g
   Saturated fat 9.7 g 6.6 g 1.6 g
   Polyunsaturated fat 3.0 g 2.1 g 0.5 g
   Monounsaturated fat 12.6 g 8.6 g 2.0 g
Cholesterol 65.0 mg 44.2 mg 10.4 mg
Sodium 1173.0 mg 797.6 mg 187.7 mg
Total Carbohydrate 1.9 g 1.3 g 0.3 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 13.3 g 9.0 g 2.1 g
 
Calories from fat 249.0 kcal 169.3 kcal 39.8 kcal
Calories from carbohydrates 7.4 kcal 5.1 kcal 1.2 kcal
Calories from protein 56.7 kcal 38.6 kcal 9.1 kcal
 
Water 53.9 g 36.7 g 8.6 g
Energy 1310.0 kj 890.8 kj 209.6 kj
Ash 3.3 g 2.2 g 0.5 g
Minerals
Calcium, Ca 41.0 mg 27.9 mg 6.6 mg
Iron, Fe 1.5 mg 1.0 mg 0.2 mg
Magnesium, Mg 16.0 mg 10.9 mg 2.6 mg
Phosphorus, P 137.0 mg 93.2 mg 21.9 mg
Potassium, K 286.0 mg 194.5 mg 45.8 mg
Zinc, Zn 2.0 mg 1.3 mg 0.3 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 13.9 mcg 9.5 mcg 2.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.1 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg 0.0 mg
Niacin 2.8 mg 1.9 mg 0.5 mg
Pantothenic acid 0.6 mg 0.4 mg 0.1 mg
Vitamin B-6 0.2 mg 0.1 mg 0.0 mg
Folate, total 2.0 mcg 1.4 mcg 0.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 1.4 mcg 0.3 mcg
Folate, DFE 2.0 mcg_DFE 1.4 mcg_DFE 0.3 mcg_DFE
Vitamin B-12 1.6 mcg 1.1 mcg 0.3 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 9.7 g 6.6 g 1.6 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.1 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g
14:0 0.4 g 0.2 g 0.1 g
16:0 5.9 g 4.0 g 0.9 g
18:0 3.3 g 2.2 g 0.5 g
Fatty acids, total monounsaturated 12.6 g 8.6 g 2.0 g
16:1 undifferentiated 1.0 g 0.7 g 0.2 g
18:1 undifferentiated 11.7 g 7.9 g 1.9 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.0 g 2.1 g 0.5 g
18:2 undifferentiated 2.6 g 1.8 g 0.4 g
18:3 undifferentiated 0.4 g 0.3 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.1 g 0.1 g 0.0 g
Threonine 0.6 g 0.4 g 0.1 g
Isoleucine 0.6 g 0.4 g 0.1 g
Leucine 1.0 g 0.7 g 0.2 g
Lysine 1.0 g 0.7 g 0.2 g
Methionine 0.3 g 0.2 g 0.1 g
Cystine 0.2 g 0.1 g 0.0 g
Phenylalanine 0.5 g 0.4 g 0.1 g
Tyrosine 0.5 g 0.3 g 0.1 g
Valine 0.7 g 0.4 g 0.1 g
Arginine 0.8 g 0.6 g 0.1 g
Histidine 0.4 g 0.3 g 0.1 g
Alanine 0.8 g 0.6 g 0.1 g
Aspartic acid 1.2 g 0.8 g 0.2 g
Glutamic acid 2.1 g 1.5 g 0.3 g
Glycine 0.9 g 0.6 g 0.1 g
Proline 0.8 g 0.6 g 0.1 g
Serine 0.6 g 0.4 g 0.1 g
Other

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