Tangerine juice, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (247g)

fl oz (30.9g)

Calories 43.0 106.2 13.3
Total fat 0.2 g 0.5 g 0.1 g
   Saturated fat 0.0 g 0.1 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g 0.0 g
   Monounsaturated fat 0.0 g 0.1 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1.0 mg 2.5 mg 0.3 mg
Total Carbohydrate 10.1 g 24.9 g 3.1 g
  Dietary Fiber 0.2 g 0.5 g 0.1 g
  Sugars 9.9 g 24.5 g 3.1 g
Protein 0.5 g 1.2 g 0.2 g
 
Calories from fat 1.7 kcal 4.1 kcal 0.5 kcal
Calories from carbohydrates 39.6 kcal 97.8 kcal 12.2 kcal
Calories from protein 1.7 kcal 4.1 kcal 0.5 kcal
 
Water 88.9 g 219.6 g 27.5 g
Energy 180.0 kj 444.6 kj 55.6 kj
Ash 0.3 g 0.7 g 0.1 g
Minerals
Calcium, Ca 18.0 mg 44.5 mg 5.6 mg
Iron, Fe 0.2 mg 0.5 mg 0.1 mg
Magnesium, Mg 8.0 mg 19.8 mg 2.5 mg
Phosphorus, P 14.0 mg 34.6 mg 4.3 mg
Potassium, K 178.0 mg 439.7 mg 55.0 mg
Zinc, Zn 0.0 mg 0.1 mg 0.0 mg
Copper, Cu 0.0 mg 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg
Selenium, Se 0.1 mcg 0.2 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 31.0 mg 76.6 mg 9.6 mg
Thiamin 0.1 mg 0.1 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.2 mg 0.0 mg
Pantothenic acid 0.1 mg 0.3 mg 0.0 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg
Folate, total 5.0 mcg 12.4 mcg 1.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 12.4 mcg 1.5 mcg
Folate, DFE 5.0 mcg_DFE 12.4 mcg_DFE 1.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 253.0 IU 624.9 IU 78.2 IU
Vitamin A, RAE 13.0 mcg_RAE 32.1 mcg_RAE 4.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.3 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.1 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g 0.0 g
18:2 undifferentiated 0.0 g 0.1 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.1 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.1 g 0.0 g
Glutamic acid 0.0 g 0.1 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.1 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 38.0 mcg 93.9 mcg 11.7 mcg
Carotene, alpha 14.0 mcg 34.6 mcg 4.3 mcg
Cryptoxanthin, beta 214.0 mcg 528.6 mcg 66.1 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 166.0 mcg 410.0 mcg 51.3 mcg

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