Syrups, table blends, pancake, with 2% maple, with added potassium - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
cup (315g) |
tbsp (20g) |
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Calories |
265.0 |
834.8 |
53.0 |
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Total fat |
0.1 g |
0.3 g |
0.0 g |
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Saturated fat |
0.0 g |
0.0 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
61.0 mg |
192.2 mg |
12.2 mg |
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Total Carbohydrate |
69.6 g |
219.2 g |
13.9 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Protein |
0.0 g |
0.0 g |
0.0 g |
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Calories from fat |
0.8 kcal |
2.6 kcal |
0.2 kcal |
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Calories from carbohydrates |
264.5 kcal |
833.1 kcal |
52.9 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
30.1 g |
94.8 g |
6.0 g |
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Energy |
1109.0 kj |
3493.3 kj |
221.8 kj |
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Ash |
0.2 g |
0.6 g |
0.0 g |
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Minerals |
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Calcium, Ca |
5.0 mg |
15.8 mg |
1.0 mg |
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Iron, Fe |
0.1 mg |
0.2 mg |
0.0 mg |
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Magnesium, Mg |
2.0 mg |
6.3 mg |
0.4 mg |
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Phosphorus, P |
10.0 mg |
31.5 mg |
2.0 mg |
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Potassium, K |
22.0 mg |
69.3 mg |
4.4 mg |
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Zinc, Zn |
0.2 mg |
0.7 mg |
0.0 mg |
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Copper, Cu |
0.0 mg |
0.1 mg |
0.0 mg |
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Manganese, Mn |
0.2 mg |
0.6 mg |
0.0 mg |
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Selenium, Se |
0.6 mcg |
1.9 mcg |
0.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
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Niacin |
0.0 mg |
0.1 mg |
0.0 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
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Folate, total |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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