Sweet rolls, cinnamon, commercially prepared with raisins - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

large (83g)

roll (2-3/4" square) (60g)

Calories 372.0 105.5 308.8 223.2
Total fat 16.4 g 4.6 g 13.6 g 9.8 g
   Saturated fat 3.1 g 0.9 g 2.6 g 1.8 g
   Polyunsaturated fat 7.5 g 2.1 g 6.2 g 4.5 g
   Monounsaturated fat 4.8 g 1.4 g 4.0 g 2.9 g
Cholesterol 66.0 mg 18.7 mg 54.8 mg 39.6 mg
Sodium 383.0 mg 108.6 mg 317.9 mg 229.8 mg
Total Carbohydrate 50.9 g 14.4 g 42.2 g 30.5 g
  Dietary Fiber 2.4 g 0.7 g 2.0 g 1.4 g
  Sugars 31.7 g 9.0 g 26.3 g 19.0 g
Protein 6.2 g 1.8 g 5.1 g 3.7 g
 
Calories from fat 144.3 kcal 40.9 kcal 119.8 kcal 86.6 kcal
Calories from carbohydrates 203.6 kcal 57.7 kcal 169.0 kcal 122.2 kcal
Calories from protein 24.2 kcal 6.9 kcal 20.1 kcal 14.5 kcal
 
Water 24.8 g 7.0 g 20.6 g 14.9 g
Energy 1556.0 kj 441.1 kj 1291.5 kj 933.6 kj
Ash 1.7 g 0.5 g 1.4 g 1.0 g
Minerals
Calcium, Ca 72.0 mg 20.4 mg 59.8 mg 43.2 mg
Iron, Fe 1.6 mg 0.5 mg 1.3 mg 1.0 mg
Magnesium, Mg 17.0 mg 4.8 mg 14.1 mg 10.2 mg
Phosphorus, P 76.0 mg 21.5 mg 63.1 mg 45.6 mg
Potassium, K 111.0 mg 31.5 mg 92.1 mg 66.6 mg
Zinc, Zn 0.6 mg 0.2 mg 0.5 mg 0.4 mg
Copper, Cu 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Manganese, Mn 0.3 mg 0.1 mg 0.2 mg 0.2 mg
Selenium, Se 17.0 mcg 4.8 mcg 14.1 mcg 10.2 mcg
Vitamins
Vitamin C, total ascorbic acid 2.0 mg 0.6 mg 1.7 mg 1.2 mg
Thiamin 0.3 mg 0.1 mg 0.3 mg 0.2 mg
Riboflavin 0.3 mg 0.1 mg 0.2 mg 0.2 mg
Niacin 2.4 mg 0.7 mg 2.0 mg 1.4 mg
Pantothenic acid 0.4 mg 0.1 mg 0.3 mg 0.2 mg
Vitamin B-6 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Folate, total 72.0 mcg 20.4 mcg 59.8 mcg 43.2 mcg
Folic acid 48.0 mcg 13.6 mcg 39.8 mcg 28.8 mcg
Folate, food 24.0 mcg 6.8 mcg 19.9 mcg 14.4 mcg
Folate, DFE 106.0 mcg_DFE 30.1 mcg_DFE 88.0 mcg_DFE 63.6 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 214.0 IU 60.7 IU 177.6 IU 128.4 IU
Vitamin A, RAE 62.0 mcg_RAE 17.6 mcg_RAE 51.5 mcg_RAE 37.2 mcg_RAE
Retinol 61.0 mcg 17.3 mcg 50.6 mcg 36.6 mcg
Vitamin E (alpha-tocopherol) 2.0 mg 0.6 mg 1.7 mg 1.2 mg
Vitamin K (phylloquinone) 4.4 mcg 1.2 mcg 3.7 mcg 2.6 mcg
Lipids (Fat)
Fatty acids, total saturated 3.1 g 0.9 g 2.6 g 1.8 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 2.4 g 0.7 g 2.0 g 1.4 g
18:0 0.6 g 0.2 g 0.5 g 0.4 g
Fatty acids, total monounsaturated 4.8 g 1.4 g 4.0 g 2.9 g
16:1 undifferentiated 0.1 g 0.0 g 0.1 g 0.0 g
18:1 undifferentiated 4.7 g 1.3 g 3.9 g 2.8 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 7.5 g 2.1 g 6.2 g 4.5 g
18:2 undifferentiated 7.0 g 2.0 g 5.8 g 4.2 g
18:3 undifferentiated 0.4 g 0.1 g 0.4 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g 0.0 g
Threonine 0.2 g 0.1 g 0.2 g 0.1 g
Isoleucine 0.3 g 0.1 g 0.2 g 0.2 g
Leucine 0.5 g 0.1 g 0.4 g 0.3 g
Lysine 0.2 g 0.1 g 0.2 g 0.1 g
Methionine 0.1 g 0.0 g 0.1 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g 0.1 g
Phenylalanine 0.3 g 0.1 g 0.2 g 0.2 g
Tyrosine 0.2 g 0.1 g 0.2 g 0.1 g
Valine 0.3 g 0.1 g 0.2 g 0.2 g
Arginine 0.3 g 0.1 g 0.2 g 0.2 g
Histidine 0.1 g 0.0 g 0.1 g 0.1 g
Alanine 0.2 g 0.1 g 0.2 g 0.1 g
Aspartic acid 0.4 g 0.1 g 0.3 g 0.2 g
Glutamic acid 1.7 g 0.5 g 1.4 g 1.0 g
Glycine 0.2 g 0.1 g 0.2 g 0.1 g
Proline 0.6 g 0.2 g 0.5 g 0.3 g
Serine 0.3 g 0.1 g 0.3 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 5.0 mcg 1.4 mcg 4.2 mcg 3.0 mcg
Carotene, alpha 1.0 mcg 0.3 mcg 0.8 mcg 0.6 mcg
Cryptoxanthin, beta 2.0 mcg 0.6 mcg 1.7 mcg 1.2 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 70.0 mcg 19.8 mcg 58.1 mcg 42.0 mcg

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