Sweet rolls, cinnamon, commercially prepared with raisins - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
oz (28.35g) |
large (83g) |
roll (2-3/4" square) (60g) |
Calories |
372.0 |
105.5 |
308.8 |
223.2 |
Total fat |
16.4 g |
4.6 g |
13.6 g |
9.8 g |
Saturated fat |
3.1 g |
0.9 g |
2.6 g |
1.8 g |
Polyunsaturated fat |
7.5 g |
2.1 g |
6.2 g |
4.5 g |
Monounsaturated fat |
4.8 g |
1.4 g |
4.0 g |
2.9 g |
Cholesterol |
66.0 mg |
18.7 mg |
54.8 mg |
39.6 mg |
Sodium |
383.0 mg |
108.6 mg |
317.9 mg |
229.8 mg |
Total Carbohydrate |
50.9 g |
14.4 g |
42.2 g |
30.5 g |
Dietary Fiber |
2.4 g |
0.7 g |
2.0 g |
1.4 g |
Sugars |
31.7 g |
9.0 g |
26.3 g |
19.0 g |
Protein |
6.2 g |
1.8 g |
5.1 g |
3.7 g |
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Calories from fat |
144.3 kcal |
40.9 kcal |
119.8 kcal |
86.6 kcal |
Calories from carbohydrates |
203.6 kcal |
57.7 kcal |
169.0 kcal |
122.2 kcal |
Calories from protein |
24.2 kcal |
6.9 kcal |
20.1 kcal |
14.5 kcal |
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Water |
24.8 g |
7.0 g |
20.6 g |
14.9 g |
Energy |
1556.0 kj |
441.1 kj |
1291.5 kj |
933.6 kj |
Ash |
1.7 g |
0.5 g |
1.4 g |
1.0 g |
Minerals |
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Calcium, Ca |
72.0 mg |
20.4 mg |
59.8 mg |
43.2 mg |
Iron, Fe |
1.6 mg |
0.5 mg |
1.3 mg |
1.0 mg |
Magnesium, Mg |
17.0 mg |
4.8 mg |
14.1 mg |
10.2 mg |
Phosphorus, P |
76.0 mg |
21.5 mg |
63.1 mg |
45.6 mg |
Potassium, K |
111.0 mg |
31.5 mg |
92.1 mg |
66.6 mg |
Zinc, Zn |
0.6 mg |
0.2 mg |
0.5 mg |
0.4 mg |
Copper, Cu |
0.1 mg |
0.0 mg |
0.1 mg |
0.1 mg |
Manganese, Mn |
0.3 mg |
0.1 mg |
0.2 mg |
0.2 mg |
Selenium, Se |
17.0 mcg |
4.8 mcg |
14.1 mcg |
10.2 mcg |
Vitamins |
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Vitamin C, total ascorbic acid |
2.0 mg |
0.6 mg |
1.7 mg |
1.2 mg |
Thiamin |
0.3 mg |
0.1 mg |
0.3 mg |
0.2 mg |
Riboflavin |
0.3 mg |
0.1 mg |
0.2 mg |
0.2 mg |
Niacin |
2.4 mg |
0.7 mg |
2.0 mg |
1.4 mg |
Pantothenic acid |
0.4 mg |
0.1 mg |
0.3 mg |
0.2 mg |
Vitamin B-6 |
0.1 mg |
0.0 mg |
0.1 mg |
0.1 mg |
Folate, total |
72.0 mcg |
20.4 mcg |
59.8 mcg |
43.2 mcg |
Folic acid |
48.0 mcg |
13.6 mcg |
39.8 mcg |
28.8 mcg |
Folate, food |
24.0 mcg |
6.8 mcg |
19.9 mcg |
14.4 mcg |
Folate, DFE |
106.0 mcg_DFE |
30.1 mcg_DFE |
88.0 mcg_DFE |
63.6 mcg_DFE |
Vitamin B-12 |
0.1 mcg |
0.0 mcg |
0.1 mcg |
0.1 mcg |
Vitamin A, IU |
214.0 IU |
60.7 IU |
177.6 IU |
128.4 IU |
Vitamin A, RAE |
62.0 mcg_RAE |
17.6 mcg_RAE |
51.5 mcg_RAE |
37.2 mcg_RAE |
Retinol |
61.0 mcg |
17.3 mcg |
50.6 mcg |
36.6 mcg |
Vitamin E (alpha-tocopherol) |
2.0 mg |
0.6 mg |
1.7 mg |
1.2 mg |
Vitamin K (phylloquinone) |
4.4 mcg |
1.2 mcg |
3.7 mcg |
2.6 mcg |
Lipids (Fat) |
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Fatty acids, total saturated |
3.1 g |
0.9 g |
2.6 g |
1.8 g |
4:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
6:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
16:0 |
2.4 g |
0.7 g |
2.0 g |
1.4 g |
18:0 |
0.6 g |
0.2 g |
0.5 g |
0.4 g |
Fatty acids, total monounsaturated |
4.8 g |
1.4 g |
4.0 g |
2.9 g |
16:1 undifferentiated |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
18:1 undifferentiated |
4.7 g |
1.3 g |
3.9 g |
2.8 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
7.5 g |
2.1 g |
6.2 g |
4.5 g |
18:2 undifferentiated |
7.0 g |
2.0 g |
5.8 g |
4.2 g |
18:3 undifferentiated |
0.4 g |
0.1 g |
0.4 g |
0.3 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
Threonine |
0.2 g |
0.1 g |
0.2 g |
0.1 g |
Isoleucine |
0.3 g |
0.1 g |
0.2 g |
0.2 g |
Leucine |
0.5 g |
0.1 g |
0.4 g |
0.3 g |
Lysine |
0.2 g |
0.1 g |
0.2 g |
0.1 g |
Methionine |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
Cystine |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
Phenylalanine |
0.3 g |
0.1 g |
0.2 g |
0.2 g |
Tyrosine |
0.2 g |
0.1 g |
0.2 g |
0.1 g |
Valine |
0.3 g |
0.1 g |
0.2 g |
0.2 g |
Arginine |
0.3 g |
0.1 g |
0.2 g |
0.2 g |
Histidine |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
Alanine |
0.2 g |
0.1 g |
0.2 g |
0.1 g |
Aspartic acid |
0.4 g |
0.1 g |
0.3 g |
0.2 g |
Glutamic acid |
1.7 g |
0.5 g |
1.4 g |
1.0 g |
Glycine |
0.2 g |
0.1 g |
0.2 g |
0.1 g |
Proline |
0.6 g |
0.2 g |
0.5 g |
0.3 g |
Serine |
0.3 g |
0.1 g |
0.3 g |
0.2 g |
Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Carotene, beta |
5.0 mcg |
1.4 mcg |
4.2 mcg |
3.0 mcg |
Carotene, alpha |
1.0 mcg |
0.3 mcg |
0.8 mcg |
0.6 mcg |
Cryptoxanthin, beta |
2.0 mcg |
0.6 mcg |
1.7 mcg |
1.2 mcg |
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lutein + zeaxanthin |
70.0 mcg |
19.8 mcg |
58.1 mcg |
42.0 mcg |
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