Strawberries, frozen, sweetened, sliced - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices

 

Nutrient

per 100 g

cup, thawed (255g)

package (10 oz) (284g)
Calories 96.0 244.8 272.6
Total fat 0.1 g 0.3 g 0.4 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.2 g 0.2 g
   Monounsaturated fat 0.0 g 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 3.0 mg 7.7 mg 8.5 mg
Total Carbohydrate 25.9 g 66.1 g 73.6 g
  Dietary Fiber 1.9 g 4.8 g 5.4 g
  Sugars 24.0 g 61.2 g 68.2 g
Protein 0.5 g 1.4 g 1.5 g
 
Calories from fat 1.1 kcal 2.8 kcal 3.1 kcal
Calories from carbohydrates 93.3 kcal 237.9 kcal 265.0 kcal
Calories from protein 1.8 kcal 4.5 kcal 5.1 kcal
 
Water 73.2 g 186.6 g 207.8 g
Energy 402.0 kj 1025.1 kj 1141.7 kj
Ash 0.2 g 0.6 g 0.7 g
Minerals
Calcium, Ca 11.0 mg 28.1 mg 31.2 mg
Iron, Fe 0.6 mg 1.5 mg 1.7 mg
Magnesium, Mg 7.0 mg 17.9 mg 19.9 mg
Phosphorus, P 13.0 mg 33.1 mg 36.9 mg
Potassium, K 98.0 mg 249.9 mg 278.3 mg
Zinc, Zn 0.1 mg 0.2 mg 0.2 mg
Copper, Cu 0.0 mg 0.1 mg 0.1 mg
Manganese, Mn 0.3 mg 0.6 mg 0.7 mg
Selenium, Se 0.7 mcg 1.8 mcg 2.0 mcg
Vitamins
Vitamin C, total ascorbic acid 41.4 mg 105.6 mg 117.6 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.1 mg
Niacin 0.4 mg 1.0 mg 1.1 mg
Pantothenic acid 0.1 mg 0.3 mg 0.3 mg
Vitamin B-6 0.0 mg 0.1 mg 0.1 mg
Folate, total 15.0 mcg 38.3 mcg 42.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 15.0 mcg 38.3 mcg 42.6 mcg
Folate, DFE 15.0 mcg_DFE 38.3 mcg_DFE 42.6 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 24.0 IU 61.2 IU 68.2 IU
Vitamin A, RAE 1.0 mcg_RAE 2.5 mcg_RAE 2.8 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.6 mg 0.7 mg
Vitamin K (phylloquinone) 1.7 mcg 4.3 mcg 4.8 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.1 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g 0.2 g
18:2 undifferentiated 0.0 g 0.1 g 0.1 g
18:3 undifferentiated 0.0 g 0.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.1 g 0.1 g
Lysine 0.0 g 0.1 g 0.1 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.1 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.1 g 0.1 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.1 g
Aspartic acid 0.1 g 0.3 g 0.3 g
Glutamic acid 0.1 g 0.2 g 0.2 g
Glycine 0.0 g 0.1 g 0.1 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 14.0 mcg 35.7 mcg 39.8 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 21.0 mcg 53.5 mcg 59.6 mcg

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