Strawberries, canned, heavy syrup pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (254g)

Calories 92.0 233.7
Total fat 0.3 g 0.7 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.3 g
   Monounsaturated fat 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 4.0 mg 10.2 mg
Total Carbohydrate 23.5 g 59.8 g
  Dietary Fiber 1.7 g 4.3 g
  Sugars 21.8 g 55.4 g
Protein 0.6 g 1.4 g
 
Calories from fat 2.2 kcal 5.5 kcal
Calories from carbohydrates 88.2 kcal 224.1 kcal
Calories from protein 1.9 kcal 4.8 kcal
 
Water 75.3 g 191.4 g
Energy 385.0 kj 977.9 kj
Ash 0.3 g 0.8 g
Minerals
Calcium, Ca 13.0 mg 33.0 mg
Iron, Fe 0.5 mg 1.2 mg
Magnesium, Mg 8.0 mg 20.3 mg
Phosphorus, P 12.0 mg 30.5 mg
Potassium, K 86.0 mg 218.4 mg
Zinc, Zn 0.1 mg 0.2 mg
Copper, Cu 0.1 mg 0.2 mg
Manganese, Mn 0.2 mg 0.5 mg
Selenium, Se 0.3 mcg 0.8 mcg
Vitamins
Vitamin C, total ascorbic acid 31.7 mg 80.5 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.1 mg 0.1 mg
Pantothenic acid 0.2 mg 0.5 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 28.0 mcg 71.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 28.0 mcg 71.1 mcg
Folate, DFE 28.0 mcg_DFE 71.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 26.0 IU 66.0 IU
Vitamin A, RAE 1.0 mcg_RAE 2.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.5 mg
Vitamin K (phylloquinone) 1.5 mcg 3.8 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.3 g
18:2 undifferentiated 0.1 g 0.2 g
18:3 undifferentiated 0.1 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g
Leucine 0.0 g 0.1 g
Lysine 0.0 g 0.1 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.0 g
Arginine 0.0 g 0.1 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.1 g 0.3 g
Glutamic acid 0.1 g 0.2 g
Glycine 0.0 g 0.1 g
Proline 0.0 g 0.0 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 16.0 mcg 40.6 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 18.0 mcg 45.7 mcg

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