Spices, thyme, dried - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Spices and Herbs

 

Nutrient

per 100 g

tsp, leaves (1.0g)

tbsp, leaves (2.7g)

tsp, ground (1.4g)

tbsp, ground (4.3g)
Calories 276.0 2.8 7.5 3.9 11.9
Total fat 7.4 g 0.1 g 0.2 g 0.1 g 0.3 g
   Saturated fat 2.7 g 0.0 g 0.1 g 0.0 g 0.1 g
   Polyunsaturated fat 1.2 g 0.0 g 0.0 g 0.0 g 0.1 g
   Monounsaturated fat 0.5 g 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 55.0 mg 0.6 mg 1.5 mg 0.8 mg 2.4 mg
Total Carbohydrate 63.9 g 0.6 g 1.7 g 0.9 g 2.7 g
  Dietary Fiber 37.0 g 0.4 g 1.0 g 0.5 g 1.6 g
  Sugars 1.7 g 0.0 g 0.0 g 0.0 g 0.1 g
Protein 9.1 g 0.1 g 0.2 g 0.1 g 0.4 g
 
Calories from fat 62.2 kcal 0.6 kcal 1.7 kcal 0.9 kcal 2.7 kcal
Calories from carbohydrates 191.8 kcal 1.9 kcal 5.2 kcal 2.7 kcal 8.2 kcal
Calories from protein 22.2 kcal 0.2 kcal 0.6 kcal 0.3 kcal 1.0 kcal
 
Water 7.8 g 0.1 g 0.2 g 0.1 g 0.3 g
Energy 1156.0 kj 11.6 kj 31.2 kj 16.2 kj 49.7 kj
Ash 11.7 g 0.1 g 0.3 g 0.2 g 0.5 g
Minerals
Calcium, Ca 1890.0 mg 18.9 mg 51.0 mg 26.5 mg 81.3 mg
Iron, Fe 123.6 mg 1.2 mg 3.3 mg 1.7 mg 5.3 mg
Magnesium, Mg 220.0 mg 2.2 mg 5.9 mg 3.1 mg 9.5 mg
Phosphorus, P 201.0 mg 2.0 mg 5.4 mg 2.8 mg 8.6 mg
Potassium, K 814.0 mg 8.1 mg 22.0 mg 11.4 mg 35.0 mg
Zinc, Zn 6.2 mg 0.1 mg 0.2 mg 0.1 mg 0.3 mg
Copper, Cu 0.9 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 7.9 mg 0.1 mg 0.2 mg 0.1 mg 0.3 mg
Selenium, Se 4.6 mcg 0.0 mcg 0.1 mcg 0.1 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 50.0 mg 0.5 mg 1.4 mg 0.7 mg 2.1 mg
Thiamin 0.5 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.4 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 4.9 mg 0.0 mg 0.1 mg 0.1 mg 0.2 mg
Vitamin B-6 0.6 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 274.0 mcg 2.7 mcg 7.4 mcg 3.8 mcg 11.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 274.0 mcg 2.7 mcg 7.4 mcg 3.8 mcg 11.8 mcg
Folate, DFE 274.0 mcg_DFE 2.7 mcg_DFE 7.4 mcg_DFE 3.8 mcg_DFE 11.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 3800.0 IU 38.0 IU 102.6 IU 53.2 IU 163.4 IU
Vitamin A, RAE 190.0 mcg_RAE 1.9 mcg_RAE 5.1 mcg_RAE 2.7 mcg_RAE 8.2 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 7.5 mg 0.1 mg 0.2 mg 0.1 mg 0.3 mg
Vitamin K (phylloquinone) 1714.5 mcg 17.1 mcg 46.3 mcg 24.0 mcg 73.7 mcg
Lipids (Fat)
Fatty acids, total saturated 2.7 g 0.0 g 0.1 g 0.0 g 0.1 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.2 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.2 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 1.7 g 0.0 g 0.0 g 0.0 g 0.1 g
18:0 0.3 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.5 g 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.5 g 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.2 g 0.0 g 0.0 g 0.0 g 0.1 g
18:2 undifferentiated 0.5 g 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.7 g 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phytosterols 163.0 mg 1.6 mg 4.4 mg 2.3 mg 7.0 mg
Amino acids
Tryptophan 0.2 g 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.3 g 0.0 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.5 g 0.0 g 0.0 g 0.0 g 0.0 g
Leucine 0.4 g 0.0 g 0.0 g 0.0 g 0.0 g
Lysine 0.2 g 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.5 g 0.0 g 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 2264.0 mcg 22.6 mcg 61.1 mcg 31.7 mcg 97.4 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 33.0 mcg 0.3 mcg 0.9 mcg 0.5 mcg 1.4 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 862.0 mcg 8.6 mcg 23.3 mcg 12.1 mcg 37.1 mcg

Previous: Spices, tarragon, dried nutrition information

Next: Spices, turmeric, ground nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.