Spices, dill weed, dried - nutrtion information: calories, carbohydrates, protein, fat
Food group: Spices and Herbs
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Nutrient
| per 100 g |
tbsp (3.1g) |
tsp (1.0g) |
|
Calories |
253.0 |
7.8 |
2.5 |
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Total fat |
4.4 g |
0.1 g |
0.0 g |
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Saturated fat |
0.2 g |
0.0 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
208.0 mg |
6.4 mg |
2.1 mg |
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Total Carbohydrate |
55.8 g |
1.7 g |
0.6 g |
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Dietary Fiber |
13.6 g |
0.4 g |
0.1 g |
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Protein |
20.0 g |
0.6 g |
0.2 g |
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Calories from fat |
36.5 kcal |
1.1 kcal |
0.4 kcal |
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Calories from carbohydrates |
167.5 kcal |
5.2 kcal |
1.7 kcal |
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Calories from protein |
48.7 kcal |
1.5 kcal |
0.5 kcal |
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Water |
7.3 g |
0.2 g |
0.1 g |
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Energy |
1059.0 kj |
32.8 kj |
10.6 kj |
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Ash |
12.6 g |
0.4 g |
0.1 g |
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Minerals |
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Calcium, Ca |
1784.0 mg |
55.3 mg |
17.8 mg |
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Iron, Fe |
48.8 mg |
1.5 mg |
0.5 mg |
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Magnesium, Mg |
451.0 mg |
14.0 mg |
4.5 mg |
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Phosphorus, P |
543.0 mg |
16.8 mg |
5.4 mg |
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Potassium, K |
3308.0 mg |
102.5 mg |
33.1 mg |
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Zinc, Zn |
3.3 mg |
0.1 mg |
0.0 mg |
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Copper, Cu |
0.5 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
4.0 mg |
0.1 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
50.0 mg |
1.6 mg |
0.5 mg |
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Thiamin |
0.4 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.3 mg |
0.0 mg |
0.0 mg |
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Niacin |
2.8 mg |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
1.7 mg |
0.1 mg |
0.0 mg |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
5850.0 IU |
181.3 IU |
58.5 IU |
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Vitamin A, RAE |
293.0 mcg_RAE |
9.1 mcg_RAE |
2.9 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.2 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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