Soy protein concentrate, produced by alcohol extraction - nutrtion information: calories, carbohydrates, protein, fat
Food group: Legumes and Legume Products
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Nutrient
| per 100 g |
oz (28.35g) |
|
Calories |
331.0 |
93.8 |
|
Total fat |
0.5 g |
0.1 g |
|
Saturated fat |
0.1 g |
0.0 g |
|
Polyunsaturated fat |
0.2 g |
0.1 g |
|
Monounsaturated fat |
0.1 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
3.0 mg |
0.9 mg |
|
Total Carbohydrate |
30.9 g |
8.8 g |
|
Dietary Fiber |
5.5 g |
1.6 g |
|
Sugars |
20.0 g |
5.7 g |
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Protein |
58.1 g |
16.5 g |
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|
|
|
Calories from fat |
3.9 kcal |
1.1 kcal |
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Calories from carbohydrates |
125.8 kcal |
35.7 kcal |
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Calories from protein |
201.7 kcal |
57.2 kcal |
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Water |
5.8 g |
1.6 g |
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Energy |
1386.0 kj |
392.9 kj |
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Ash |
4.7 g |
1.3 g |
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Minerals |
|
|
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Calcium, Ca |
363.0 mg |
102.9 mg |
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Iron, Fe |
10.8 mg |
3.1 mg |
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Magnesium, Mg |
315.0 mg |
89.3 mg |
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Phosphorus, P |
839.0 mg |
237.9 mg |
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Potassium, K |
2202.0 mg |
624.3 mg |
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Zinc, Zn |
4.4 mg |
1.2 mg |
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Copper, Cu |
1.0 mg |
0.3 mg |
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Manganese, Mn |
4.2 mg |
1.2 mg |
|
Selenium, Se |
0.8 mcg |
0.2 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
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Niacin |
0.7 mg |
0.2 mg |
|
Pantothenic acid |
0.1 mg |
0.0 mg |
|
Vitamin B-6 |
0.1 mg |
0.0 mg |
|
Folate, total |
340.0 mcg |
96.4 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
340.0 mcg |
96.4 mcg |
|
Folate, DFE |
340.0 mcg_DFE |
96.4 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.0 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.1 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.1 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.1 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.2 g |
0.1 g |
|
18:2 undifferentiated |
0.2 g |
0.1 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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|
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Tryptophan |
0.8 g |
0.2 g |
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Threonine |
2.5 g |
0.7 g |
|
Isoleucine |
2.9 g |
0.8 g |
|
Leucine |
4.9 g |
1.4 g |
|
Lysine |
3.9 g |
1.1 g |
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Methionine |
0.8 g |
0.2 g |
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Cystine |
0.9 g |
0.3 g |
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Phenylalanine |
3.3 g |
0.9 g |
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Tyrosine |
2.3 g |
0.7 g |
|
Valine |
3.1 g |
0.9 g |
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Arginine |
4.6 g |
1.3 g |
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Histidine |
1.6 g |
0.4 g |
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Alanine |
2.7 g |
0.8 g |
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Aspartic acid |
7.2 g |
2.1 g |
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Glutamic acid |
12.0 g |
3.4 g |
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Glycine |
2.7 g |
0.8 g |
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Proline |
3.3 g |
0.9 g |
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Serine |
3.4 g |
1.0 g |
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Other |
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|
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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