Soy protein concentrate, produced by acid wash - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Legumes and Legume Products



 

Nutrient

per 100 g

oz (28.35g)

Calories 331.0 93.8
Total fat 0.5 g 0.1 g
   Saturated fat 0.1 g 0.0 g
   Polyunsaturated fat 0.2 g 0.1 g
   Monounsaturated fat 0.1 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 900.0 mg 255.2 mg
Total Carbohydrate 30.9 g 8.8 g
  Dietary Fiber 5.5 g 1.6 g
  Sugars 20.0 g 5.7 g
Protein 58.1 g 16.5 g
 
Calories from fat 3.9 kcal 1.1 kcal
Calories from carbohydrates 125.8 kcal 35.7 kcal
Calories from protein 201.7 kcal 57.2 kcal
 
Water 5.8 g 1.6 g
Energy 1386.0 kj 392.9 kj
Ash 4.7 g 1.3 g
Minerals
Calcium, Ca 363.0 mg 102.9 mg
Iron, Fe 10.8 mg 3.1 mg
Magnesium, Mg 140.0 mg 39.7 mg
Phosphorus, P 839.0 mg 237.9 mg
Potassium, K 450.0 mg 127.6 mg
Zinc, Zn 4.4 mg 1.2 mg
Copper, Cu 1.0 mg 0.3 mg
Manganese, Mn 4.2 mg 1.2 mg
Selenium, Se 0.8 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 0.7 mg 0.2 mg
Pantothenic acid 0.1 mg 0.0 mg
Vitamin B-6 0.1 mg 0.0 mg
Folate, total 340.0 mcg 96.4 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 340.0 mcg 96.4 mcg
Folate, DFE 340.0 mcg_DFE 96.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.1 g
18:2 undifferentiated 0.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Tryptophan 0.8 g 0.2 g
Threonine 2.5 g 0.7 g
Isoleucine 2.9 g 0.8 g
Leucine 4.9 g 1.4 g
Lysine 3.9 g 1.1 g
Methionine 0.8 g 0.2 g
Cystine 0.9 g 0.3 g
Phenylalanine 3.3 g 0.9 g
Tyrosine 2.3 g 0.7 g
Valine 3.1 g 0.9 g
Arginine 4.6 g 1.3 g
Histidine 1.6 g 0.4 g
Alanine 2.7 g 0.8 g
Aspartic acid 7.2 g 2.1 g
Glutamic acid 12.0 g 3.4 g
Glycine 2.7 g 0.8 g
Proline 3.3 g 0.9 g
Serine 3.4 g 1.0 g
Other
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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