Soup, turkey noodle, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (8 fl oz) (251g)

can (10.75 oz) (305g)
Calories 55.0 138.1 167.8
Total fat 1.6 g 4.0 g 4.8 g
   Saturated fat 0.4 g 1.1 g 1.3 g
   Polyunsaturated fat 0.4 g 1.0 g 1.2 g
   Monounsaturated fat 0.6 g 1.6 g 2.0 g
Cholesterol 4.0 mg 10.0 mg 12.2 mg
Sodium 650.0 mg 1631.5 mg 1982.5 mg
Total Carbohydrate 6.9 g 17.3 g 21.0 g
  Dietary Fiber 0.6 g 1.5 g 1.8 g
  Sugars 0.3 g 0.8 g 0.9 g
Protein 3.1 g 7.8 g 9.5 g
 
Calories from fat 14.2 kcal 35.5 kcal 43.2 kcal
Calories from carbohydrates 28.2 kcal 70.8 kcal 86.0 kcal
Calories from protein 12.8 kcal 32.0 kcal 38.9 kcal
 
Water 86.4 g 216.8 g 263.4 g
Energy 230.0 kj 577.3 kj 701.5 kj
Ash 2.1 g 5.2 g 6.3 g
Minerals
Calcium, Ca 9.0 mg 22.6 mg 27.4 mg
Iron, Fe 0.8 mg 1.9 mg 2.3 mg
Magnesium, Mg 4.0 mg 10.0 mg 12.2 mg
Phosphorus, P 38.0 mg 95.4 mg 115.9 mg
Potassium, K 60.0 mg 150.6 mg 183.0 mg
Zinc, Zn 0.5 mg 1.2 mg 1.4 mg
Copper, Cu 0.1 mg 0.3 mg 0.3 mg
Manganese, Mn 0.2 mg 0.5 mg 0.6 mg
Selenium, Se 8.9 mcg 22.3 mcg 27.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.3 mg 0.3 mg
Thiamin 0.1 mg 0.1 mg 0.2 mg
Riboflavin 0.1 mg 0.1 mg 0.2 mg
Niacin 1.1 mg 2.8 mg 3.4 mg
Pantothenic acid 0.1 mg 0.4 mg 0.4 mg
Vitamin B-6 0.0 mg 0.1 mg 0.1 mg
Folate, total 15.0 mcg 37.6 mcg 45.8 mcg
Folic acid 13.0 mcg 32.6 mcg 39.6 mcg
Folate, food 2.0 mcg 5.0 mcg 6.1 mcg
Folate, DFE 24.0 mcg_DFE 60.2 mcg_DFE 73.2 mcg_DFE
Vitamin B-12 0.1 mcg 0.3 mcg 0.4 mcg
Vitamin A, IU 197.0 IU 494.5 IU 600.9 IU
Vitamin A, RAE 13.0 mcg_RAE 32.6 mcg_RAE 39.6 mcg_RAE
Retinol 3.0 mcg 7.5 mcg 9.2 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.4 mg 0.4 mg
Vitamin K (phylloquinone) 4.4 mcg 11.0 mcg 13.4 mcg
Lipids (Fat)
Fatty acids, total saturated 0.4 g 1.1 g 1.3 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.1 g 0.1 g
16:0 0.3 g 0.8 g 1.0 g
18:0 0.1 g 0.2 g 0.2 g
Fatty acids, total monounsaturated 0.6 g 1.6 g 2.0 g
16:1 undifferentiated 0.1 g 0.2 g 0.3 g
18:1 undifferentiated 0.6 g 1.4 g 1.7 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.4 g 1.0 g 1.2 g
18:2 undifferentiated 0.4 g 0.9 g 1.1 g
18:3 undifferentiated 0.0 g 0.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.1 g
Threonine 0.1 g 0.3 g 0.3 g
Isoleucine 0.1 g 0.3 g 0.4 g
Leucine 0.2 g 0.5 g 0.6 g
Lysine 0.2 g 0.4 g 0.5 g
Methionine 0.1 g 0.1 g 0.2 g
Cystine 0.0 g 0.1 g 0.1 g
Phenylalanine 0.1 g 0.3 g 0.4 g
Tyrosine 0.1 g 0.2 g 0.2 g
Valine 0.1 g 0.3 g 0.4 g
Arginine 0.1 g 0.3 g 0.4 g
Histidine 0.1 g 0.2 g 0.2 g
Alanine 0.1 g 0.4 g 0.4 g
Aspartic acid 0.2 g 0.6 g 0.7 g
Glutamic acid 0.9 g 2.2 g 2.6 g
Glycine 0.1 g 0.4 g 0.4 g
Proline 0.2 g 0.5 g 0.6 g
Serine 0.1 g 0.3 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 97.0 mcg 243.5 mcg 295.9 mcg
Carotene, alpha 27.0 mcg 67.8 mcg 82.3 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 44.0 mcg 110.4 mcg 134.2 mcg

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