Soup, turkey, chunky, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (236g) |
can (18.75 oz), ready-to-serve (532g) |
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Calories |
57.0 |
134.5 |
303.2 |
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Total fat |
1.9 g |
4.4 g |
9.9 g |
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Saturated fat |
0.5 g |
1.2 g |
2.8 g |
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Polyunsaturated fat |
0.5 g |
1.1 g |
2.4 g |
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Monounsaturated fat |
0.8 g |
1.8 g |
4.0 g |
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Cholesterol |
4.0 mg |
9.4 mg |
21.3 mg |
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Sodium |
391.0 mg |
922.8 mg |
2080.1 mg |
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Total Carbohydrate |
6.0 g |
14.1 g |
31.7 g |
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Protein |
4.3 g |
10.2 g |
23.0 g |
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Calories from fat |
16.5 kcal |
38.8 kcal |
87.5 kcal |
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Calories from carbohydrates |
23.2 kcal |
54.9 kcal |
123.7 kcal |
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Calories from protein |
17.8 kcal |
41.9 kcal |
94.4 kcal |
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Water |
86.4 g |
203.8 g |
459.5 g |
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Energy |
238.0 kj |
561.7 kj |
1266.2 kj |
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Ash |
1.5 g |
3.5 g |
7.8 g |
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Minerals |
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Calcium, Ca |
21.0 mg |
49.6 mg |
111.7 mg |
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Iron, Fe |
0.8 mg |
1.9 mg |
4.3 mg |
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Magnesium, Mg |
10.0 mg |
23.6 mg |
53.2 mg |
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Phosphorus, P |
44.0 mg |
103.8 mg |
234.1 mg |
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Potassium, K |
153.0 mg |
361.1 mg |
814.0 mg |
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Zinc, Zn |
0.9 mg |
2.1 mg |
4.8 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.5 mg |
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Manganese, Mn |
0.1 mg |
0.2 mg |
0.5 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.7 mg |
6.4 mg |
14.4 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.2 mg |
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Niacin |
1.5 mg |
3.6 mg |
8.1 mg |
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Pantothenic acid |
0.4 mg |
0.9 mg |
2.1 mg |
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Vitamin B-6 |
0.1 mg |
0.3 mg |
0.7 mg |
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Folate, total |
5.0 mcg |
11.8 mcg |
26.6 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
5.0 mcg |
11.8 mcg |
26.6 mcg |
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Folate, DFE |
5.0 mcg_DFE |
11.8 mcg_DFE |
26.6 mcg_DFE |
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Vitamin B-12 |
0.9 mcg |
2.1 mcg |
4.8 mcg |
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Vitamin A, IU |
3032.0 IU |
7155.5 IU |
16130.2 IU |
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Vitamin A, RAE |
152.0 mcg_RAE |
358.7 mcg_RAE |
808.6 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.5 g |
1.2 g |
2.8 g |
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14:0 |
0.0 g |
0.0 g |
0.1 g |
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16:0 |
0.4 g |
0.9 g |
2.1 g |
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18:0 |
0.1 g |
0.2 g |
0.5 g |
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Fatty acids, total monounsaturated |
0.8 g |
1.8 g |
4.0 g |
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16:1 undifferentiated |
0.1 g |
0.3 g |
0.6 g |
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18:1 undifferentiated |
0.7 g |
1.5 g |
3.5 g |
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Fatty acids, total polyunsaturated |
0.5 g |
1.1 g |
2.4 g |
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18:2 undifferentiated |
0.4 g |
1.0 g |
2.3 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.1 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.1 g |
0.2 g |
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Threonine |
0.2 g |
0.4 g |
0.9 g |
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Isoleucine |
0.2 g |
0.5 g |
1.2 g |
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Leucine |
0.3 g |
0.8 g |
1.8 g |
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Lysine |
0.3 g |
0.8 g |
1.8 g |
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Methionine |
0.1 g |
0.2 g |
0.5 g |
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Cystine |
0.0 g |
0.1 g |
0.2 g |
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Phenylalanine |
0.2 g |
0.4 g |
0.9 g |
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Tyrosine |
0.1 g |
0.3 g |
0.7 g |
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Valine |
0.2 g |
0.6 g |
1.2 g |
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Arginine |
0.2 g |
0.5 g |
1.2 g |
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Histidine |
0.1 g |
0.2 g |
0.5 g |
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Alanine |
0.3 g |
0.6 g |
1.4 g |
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Aspartic acid |
0.4 g |
1.0 g |
2.3 g |
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Glutamic acid |
0.8 g |
1.8 g |
4.1 g |
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Glycine |
0.3 g |
0.6 g |
1.3 g |
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Proline |
0.2 g |
0.5 g |
1.1 g |
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Serine |
0.2 g |
0.4 g |
0.8 g |
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Other |
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